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How To Use Digestive Enzymes

Updated on February 1, 2011

Digestive enzymes are a special type of protein molecule that "energize" the nutrients we eat. The are essential in every critical process that takes place within our body, and without them there would be no life!

Risks of Deficiency

Being enzyme deficient in no laughing matter, as decreased enzyme levels are prevalent in chronic ailments such as:

  • ·         Diabetes
  • ·         Allergies
  • ·         Cancer
  • ·         Skin diseases
  • ·         Immune deficiencies
  • ·         Acid reflux
  • ·         Indigestion
  • ·         Bloating / gas
  • ·         And more


  • ·         Increased energy
  • ·         Reduced cholesterol
  • ·         Reduce or eliminate yeast and yeast infections
  • ·         Reduced uric acid (causes gout)
  • ·         Improved white blood cell health (immune system
  • ·         Digest fats, proteins, and carbohydrates more efficiently

How To Use

For basic detoxification, use 1 packet first thing in the morning 30 minutes before eating. By taking them on an empty stomach, the enzymes have a chance to absorb into your blood stream, and clean up protein and fat deposits.  Then sprinkle 1 packet on your largest solid meal. By using the enzymes with food, you will help your body digest and utilize the nutrients in the food, while properly eliminating waste.

For optimal daily use, sprinkle 1 packet on each solid meal, and take 1 packet first thing in the morning 30 minutes before eating.

If you are using Power Packs, take them first thing in the morning 30 minutes before eating, and skip the morning digest plus packet.

Arbonne Digestion Plus

Arbonne Digestion Plus
Arbonne Digestion Plus

The product I recommend most is Arbonne Digestion Plus. IT is a complete blend of prebiotics, probiotics, and of course digestive enzymes that provide all of the benefits proper digestion can provide your body. All of the ingredients are Vegan Appropriate, allergen free, and guaranteed active. You simply won't find a more effective Digestive Enzyme product.


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      Bonnie Madland 4 years ago

      Thanks for this info. I've been learning a lot about how the bacteria in our body even effects our mood.