ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

How to Get Work Done When You're Sick

Updated on November 24, 2017
Dylan Buckley profile image

Dylan is a freelance writer specializing in the self-development and cryptocurrency investment industries who loves producing great content.

Sickness is one of the biggest adversaries of productivity. I am currently dealing with a bit of a cold myself and I'm struggling just to push through this article. While I would love to spend the whole day in bed or even just a couple of hours, I have too many important tasks on my to-do list and I can't ignore my responsibilities. Instead, I'm going to provide myself as well as you with some tips that will help us both to be as productive as possible, even while we're sick. Here are some ways that you can push through your sickness and get your work done:

1. Stock up on Medicine

Cold and flu medicine is going to be your best friend during this difficult time. Make sure that you have at least a couple of days worth of your favorite type of medication on hand. Unless you have an exceptional immune system, which means you wouldn't be in this position in the first place, it's going to take you a few days to recover. Also, make sure that you purchase medication that is non-drowsy. Nothing is worse than feeling groggy and tired when you are trying to finish a project.

2. Break Down Your Work

On a good day, I can maybe work on a project for a couple of hours before having to break away. On a sick day, I can only do 20 to 30-minutes of work before I feel like I need to take a mental and physical break. If you have a big project that you need to get done, break it down into small, digestible chunks. For example, let's pretend that you have to finish a chapter of your new book by tomorrow. Let's also pretend that this chapter is going to consist of 10,000 words. That definitely seems intimidating, especially when you're sick. If you break it down into smaller words goals, however, it will be much easier to tackle. Instead of trying to take on all 10,000 words at once, you can aim to do around 1,000 words every 45 minutes and take a 15-minute break to help you be more energetic for the next word goal.

3. Get Pumped

When I'm in a good mood, a cold has no chance of stopping me from getting the most out of my day. Even if I don't start the day with a good mood, I can definitely work my way into one by doing things such as taking natural energy supplements, listening to some upbeat music, and treating myself with a great snack or with some other type of reward. Being sick doesn't mean that you have to be miserable at the same time. Find the silver lining in your day and pump yourself up. You'd be amazed what a simple mood boost will do for your productivity.

4. Stay Relaxed

Stressing over your work won't do anything for your productivity levels and it certainly won't do anything to make you healthy again. In fact, stress has been proven to have a negative impact on the immune system. No matter what you are doing, try your best to remain relaxed. If that isn't possible, take frequent breaks from your stressful work to prevent yourself from further harming your health and your productivity.

5. Start the Day With a Win

I recently stumbled upon this amazing piece of wisdom and I now practice it religiously. Every day, I make it my mission to start the day by doing something simple and easily achievable. Since I am a freelance writer, this usually comes in the form of completing a simple article or responding to client articles. What this does is help me realize that I am capable of achieving everything on my to-do list and gives me the drive needed to crush the rest of the day. Try starting your day with a win. If it doesn't work for you, at least you'll have finished one of your projects early in the morning.

The most important thing that you can do for your health and productivity is to listen to your body. If you're really struggling to manage both your work and your illness, take as much time as you need to recover. Pushing yourself too hard will only result in longer recovery times and possibly a sickness that is worse than the one you are currently dealing with. That being said, I hope that you complete all of your tasks and feel better soon!

Did these tips work for you?

See results

How to Stay Productive When You're Sick

How to Stay Productive While Sick


    0 of 8192 characters used
    Post Comment
    • DanieleRobbers profile image

      Daniele M Robbers 

      2 years ago from Clearlake

      Good article! Well written and quite helpful thank you.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)