- Aging & Longevity
Introducing: Mister Immortal
Hey, friends, please check out my counterpart, Mr. Immortal, at MisterImmortal.com.
If you liked my post on coffee, then Mr. Immortal wants you to know there is new research out that says coffee drinking can reduce your chances of type 2 diabetes: 8% for women, 4% for men.
That's kinda weird, because, in the short term, caffeine increases blood glucose levels and increases insulin resistance, which is the opposite of what we want. But, in the long run, according to a study that followed nearly 80,000 women and more than 40,000 men from the 1980s to 2008, the net effect is good.
For a different perspective on the on coffee, click Urn of Youth
To find out how Mr. Immortal maxes out his coffee habit (he brews his coffee using hot tea), click Maximum Coffee