Key Information About Dysmenorrhea
Also known as menstrual cramps, dysmenorrhea is uterine pain around the time of menses.
Worldwide, prevalence of this condition ranges between 15.8 and 89.5 percent, with higher prevalence rates reported in the adolescent population.
Dysmenorrhea is the most common gynecologic complaint and a leading cause of missing school or work among female adolescents and young adults.
Dysmenorrhea Is More Prevalent Among Adolescents
Primary dysmenorrhea (menstrual pain without organic disease)
Secondary dysmenorrhea (menstrual pain associated with underlying pelvic pathology)
Dysmenorrhea is caused by prostaglandin, a physiologically active lipid compound. Menstrual cramps occur due to contractions in the uterus.
If contractions are severe during the menstrual cycle, it can press against nearby blood vessels.
This briefly stops oxygen supply to the uterus, thereby leading to pain and cramps.
Pain in the lower abdomen, fatigue, vomiting, pain that radiates down the legs, cramping in the lower abdomen, low back pain, nausea and diarrhea are some symptoms of dysmenorrhea.
Low Back Pain Is a Symptom of Dysmenorrhea
Doctors usually review the medical history, including symptoms and menstrual cycles. Pelvic exam, ultrasound exam or laparoscopy may be used to diagnose this condition.
Doctors use ibuprofen to treat bleeding and cramping. Place heating pad or hot water bottle on the lower back or abdomen. Yoga asanas like Supta Baddha Konasana help ease menstrual pain.
Ginger eases menstrual cramps by lowering the levels of pain-causing prostaglandins.
"Many adolescents use birth control to manage their menstrual cramps even though they are not sexually active. Hormonal contraceptives include pill, patch, vaginal ring, injection, implant or intrauterine device," said Rachael L. Polis, a pediatric and adolescent gynecologist at Crozer-Keystone Health System.
Supta Baddha Konasana Eases Menstrual Pain
Do not use tobacco products. Epidemiological studies indicate that obese or overweight individuals are more at risk for dysmenorrhea; so take appropriate steps to prevent weight gain.
Smoking Worsens Menstrual Pain
This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
© 2020 Srikanth R