- Diet & Weight Loss
Kudos to Noom: Losing weight and feeling good
What the heck is Noom?
I am going to be completely honest with you, I have absolutely no self control when it comes to diet and exercise. I have no motivation and a major sweet tooth. I am not the type to diet because I want to look a certain way. I have no desire to be a size zero, I love myself the way I am. In fact, I love myself enough to know that I need to be making smarter decisions in my life for my health and for my future. Well that and because I gained ten stinkin' pounds this winter. So one night I'm browsing apps for motivation and I come across this handy little app called Noom. I found this app so impressive I had to share with you all!
Noom is so much more than an app, it's literally your personalized weight loss coach.You begin by entering in all of your personal information; including weight and height. Noom then introduces you to your coach; it gives you a few challenges that will familiarize you with the app and further customize your needs. I posted a video below that will excite you about Noom, so please check it out.
My Favorite Futures
After using the app for only a couple days I have already began changing my eating habits and becoming more motivated. My coach gives me little challenges that I master everyday. I actually enjoy doing them! So far the coolest thing that catches my eye is work out button. My first work out I was extremely satisfied with. I set the Noom listing to walk and pushed start workout, It then begins counting down to my workout and setting my gps. A voice comes on and tells me to enjoy my workout and turns on MY music that I have on my phone. I loved it! I always have a map available tracking my trail, During my walk it informed me on my stats and the screen displayed my mph, distance, time, and steps. I was very thrilled!
I Challenge you for 30 days....
There is a free version of the app that is awesome, I liked it so much I downloaded the plus version to give it a thirty day free trial that they are offering. I am already sure I want to pay the ten bucks a month to be able to make Noom a part of my daily routine! Comment me your stats and do the challenge with me!! I am looking forward to building a healthier life style with you. I will be keeping you updated! Root me on guys, lets get motivated!