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Kudos to Noom: Losing weight and feeling good

Updated on April 11, 2012

What the heck is Noom?

I am going to be completely honest with you, I have absolutely no self control when it comes to diet and exercise. I have no motivation and a major sweet tooth. I am not the type to diet because I want to look a certain way. I have no desire to be a size zero, I love myself the way I am. In fact, I love myself enough to know that I need to be making smarter decisions in my life for my health and for my future. Well that and because I gained ten stinkin' pounds this winter. So one night I'm browsing apps for motivation and I come across this handy little app called Noom. I found this app so impressive I had to share with you all!

Noom is so much more than an app, it's literally your personalized weight loss coach.You begin by entering in all of your personal information; including weight and height. Noom then introduces you to your coach; it gives you a few challenges that will familiarize you with the app and further customize your needs. I posted a video below that will excite you about Noom, so please check it out.

My Favorite Futures

After using the app for only a couple days I have already began changing my eating habits and becoming more motivated. My coach gives me little challenges that I master everyday. I actually enjoy doing them! So far the coolest thing that catches my eye is work out button. My first work out I was extremely satisfied with. I set the Noom listing to walk and pushed start workout, It then begins counting down to my workout and setting my gps. A voice comes on and tells me to enjoy my workout and turns on MY music that I have on my phone. I loved it! I always have a map available tracking my trail, During my walk it informed me on my stats and the screen displayed my mph, distance, time, and steps. I was very thrilled!

I Challenge you for 30 days....

There is a free version of the app that is awesome, I liked it so much I downloaded the plus version to give it a thirty day free trial that they are offering. I am already sure I want to pay the ten bucks a month to be able to make Noom a part of my daily routine! Comment me your stats and do the challenge with me!! I am looking forward to building a healthier life style with you. I will be keeping you updated! Root me on guys, lets get motivated!

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    • BarryCross profile image

      Barry Cross 5 years ago from York, UK

      This is excellent Irene, thanks for sharing! Voted up, useful and socially shared to my weight loss group. Welcome to HubPages, you'll love it here. Cheers, Barry :)

    • Irene Palmer profile image
      Author

      Irene Palmer 5 years ago from Albany, OR

      Thanks for the support Barry!

    • My Nurse Says profile image

      My Nurse Says 5 years ago from Philippines

      Thanks Irene for sharing... Got me convinced... Definitely add this for a hopeful healthy change in me... voted up!

    • Irene Palmer profile image
      Author

      Irene Palmer 5 years ago from Albany, OR

      Thanks for the support! If you need support with your 30 day challenge i'm here! Just say the word!

    • profile image

      Darryl Palmer 5 years ago

      Very interesting. I think my waistline could use this app.

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