L-Lysine Dosage for Shingles and Canker Sores
Photo of Shingles on upper back and left arm- Shingles Outbreak on Face Also Common
Benefits of L-Lysine Dosage for Shingles and Canker Sores
The L-Lysine dosage for shingles and canker sores will help you to treat these conditions quickly and safely.
The virus that causes shingles is herpes zoster. Herpes zoster is also known as the virus that causes chicken pox.
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What Causes Shingles?
Shingles is a secondary outbreak of the herpes zoster virus and usually occurs when an individual is under stress. People may also have shingles if they have had the chicken pox vaccine.
People usually have shingles outbreaks when they are under stress because stress impairs the immune system. Other factors that weaken the immune system can also contribute to outbreaks of shingles. If you live with people who have never had chicken pox and you have a shingles outbreak, you place them at risk of getting the virus from you.
Working out and training in the gym can cause a shingles outbreak!
Natural Sources of Lysine Boost Immune System of People with Shingles Outbreak on Face, Cold Sores and Canker Sores
Treating shingles using the correct L-Lysine dosage for shingles and canker sores works effectively and is less likely to put your immune system under stress than some of the other forms of treatment for shingles.
Shingles usually goes away on its own but with proper immune system support, you can shorten the length of time that you have to endure an outbreak. As a herpes virus, the shingles virus is affected by the quantity of L-lysine in the body. Lysine is an amino acid and is found naturally in foods such as fish, milk and proteins.
To treat a shingles outbreak naturally make sure you eat adequate quantities of the following foods, which are meat , legumes and dairy:
- Green beans
Symptoms of shingles outbreak- Stop Shingles Outbreak on Face
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"One a day has permanently prevented cold sores that were brought on by sunburn, illness, and stress. A nurse friend gave me a bottle 9 years ago and ever since then I've taken one a day with every 10th week off as recommended and that was it."
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Taking Lysine Supplements for Shingles- L-Lysine Dosage for Shingles and Canker Sores
People who want to supplement their diet with L-lysine should always speak to their doctor about any questions that they might have. Usually, adults may take up to 2000 milligrams of l-lysine per day during a shingles outbreak. This dosage should only be taken during an outbreak. You should never take this dosage of lysine for an extended period.
While taking l-lysine for shingles treatment, you should also avoid foods that contain arginine, such as sugar, peanuts and wheat germ. A large ratio of arginine to lysine causes the herpes zoster virus to thrive and in order to reduce the ratio, you must reduce your intake of foods that act as a good source of arginine.
Lysine for Shingles
L-Lysine dosage for shingles and canker sores- Fight Symptoms of Herpes Simplex
The herpes simplex virus is responsible for cold sores and a deficiency of this amino acid has been linked to the formation of canker sores. Canker sores generally form under the tongue or on the inside of the cheek. Some people take a lysine supplement to help treat canker sores inside their mouth. Some doctors prescribe cyclovir for canker sores because outbreaks of canker sores may be triggered by a herpes virus.
People who have fever blisters around their mouth will find that these cold sores heal quickly if they take an l-lysine supplement. Usually, 2000-3000 mg per day is recommended for adults. L-lysine should be taken with meals. Lysine inhibits the growth of herpes simplex and other members of the herpes fmaily, so by taking a lysine supplement, you can help to prevent and treat cold sores.
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Reduce Your Dosage of The L-Lysine Dosage for Shingles and Canker Sores After an Outbreak
The L-Lysine dosage for shingles and canker sores will help people who have chronic canker sores, cold sores or shingles outbreaks. People who use l-lysine for canker sores inside the mouth or cold sores on their lips may still have outbreaks. However, studies have shown that their outbreaks are usually milder than those seen in people who do not use the supplement.
Cut back your intake of lysine after an outbreak. If you are having a shingles or cold sore outbreak for the first time, always see a doctor to ensure that the blisters or other symptoms are actually due to herpes zoster or herpes simplex. Your doctor may also prescribe an antiviral medication if your outbreak is severe.
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"My mother-in-law recommend this because I had the shingles and it has helped a lot. I will be ordering this product again."
"I've been taking Lysine for several years. Originally I was using it to control cold sore outbreaks (which Lysine is renowned for) but found that it had a side benefit of improving my overall immunity to most viruses and that I rarely get sick any more. I take 500mg to 1000mg every day."