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Lemon balm uses

Updated on October 26, 2009

Lemon balm uses

Lemon balm uses

Lemon balm uses

We all know that the cost of medicine rising day by day and the fear of the unknown concerning health care reform, there are many people, returning to natural or herbal ways of dealing with many health problems without paying hundreds of dollars for prescription medicines.

lemon balm is commonly known as Melissa, is a cousin herb of the mint family lamiaceae Lemon Balm, a to the mint family, with leaves, which have a mild lemon aroma, are used to make medicine.

Lemon balm uses to health:

- Lemon balm is used for treating digestive problems such as bloting, upset stomach,intestinal gas, vomiting ect.

- Treating menstrual cramps

- Headache and toothache.

- Lemon balm is used in several types of mental disorders,such as hysteria and melancholia.

- Anxiety.

- Sleep problems.

- Restlessness.

- Alzheimer's disease ( lemon balm is used as an aromatherapy)

- Used for treating attention deficit-hyperactivity disorder (ADHD).

- Rapid heart beat.

- Hypertension.

- Sores, tumors, and insect bites.

- To soothe nervousness or insomnia, steep 1 teaspoon of dried leaves in a cup of boiling water.. You can also add other herbs such as chamomile.

- In order to soothe tired or achy muscles, try to add 1 cup of dried fresh leaves in to a warm bath.

Also, lemon balm is an rich in anti aging properties. It is also used to to fight with free radicals that are responsible for aging. The antioxidant in Lemon Balm makes it ideal for skin care.

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