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Limitless Living -Causes of Injury and Recovery Time

Updated on January 25, 2019
Shinsplints an injury you can get from running
Shinsplints an injury you can get from running

Causes of Injury and Recovery Time Limitless Living

Does the word injury sound scary? It really shouldn’t sound that way. Injuries happen to all of us it is a fact of life that we will get injured at some point. They are usually fluke things as they can’t be stopped or really noticed before they happen. They can be prevented surely, but sometimes they just happen and there is no way of knowing beforehand. We can try to prevent injuries but sometimes they just happen you can be in a car accident or you can be playing sports and get a lasting injury from that.

Injuries can be caused by anything a fall at a young age, a car accident that type of thing. They can be caused by things when you are older too if you aren’t careful. Injuries can be caused by walking, running, or anything in between. There are limitless things that can cause life lasting injuries and sometimes life lasting pain.

There are a limitless number of things that can cause an injury and most of the time it can’t be avoided If we are careful and cautious with what we do injuries can be avoided sometimes at least. Although some can’t we all try and avoid getting injured at all costs.

Anything that we do can cause an injury if we are not careful that is why we should be careful with everything that we do so that we can prevent injuries at all costs. Injuries will happen sometimes though so if you do get injured don’t continue to do the things you normally do at the speed you normally do them at. Your injury whatever that injury is, has to heal and properly. If you start back to doing what you were doing before you got the injury before your injury is fully healed it will always cause you problems later. This also depends on the type of injury you have too.

Injuries that have lasting effects can be caused by anything getting hit by a car, getting into a car accident a sports accident anything at all. We don’t know what causes them, and most of the time even if they can be prevented it is too late to prevent them because they happen so fast.

A Picture Of What My  Fractured Shoulder  Must Look Like - I have never seen it though
A Picture Of What My Fractured Shoulder Must Look Like - I have never seen it though

Injuries Can Have Life Lasting Effects But You Can Still Live a Limitless Life With Them

After an injury occurs the recovery time might take months, or even years. This depends on the injury which then depends on the length of time it will take to recover from it so that it will heal, also the extensiveness of the injury depends on the length of time it takes to heal. Some injuries take longer to heal than others because of how bad the injury is. When injuries are healing it might take a limitless amount of time which can be annoying but if your injuries don’t heal properly the first time, you could injure yourself again and they could cause you more problems than they are worth.

If the pain of an injury lasts for life and you have to live with it, you learn how to do it. Even though you might have a life lasting injury that doesn’t mean you can’t live your life limitlessly you can still live your life limitlessly with a life lasting injury maybe not the way you wanted to, but even though you have to change the way you want to live your life because of an injury doesn’t mean it is not going to be limitless the way you want it to be. If you want your life, to be limitlessly but you have injuries don’t let them stop you work with your injury so that you can still have the life you want.

I think I have told this story before but I will tell it again in this post as it is relevant. I was seven when I got into my first accident and in that accident, I fractured my shoulder as we were coming home from up north. The doctor at the hospital I went to after the accident said that my shoulder was going to hurt for the rest of my life, and he was right it hurts now when there is any type of bad weather. If I strain my shoulder it hurts too but everyone does if they do that. I did recover from the injury it took a few months but I did heal. Although I will never be the same, as I was before it happened.

So there is a limitless number of injuries that people can get, from doing a limitless number of things which means the recovery time can be limitless. Or at least the recovery time will feel limitless. Sinc as you recover you won't be able to do all the thing you used to do before getting injured. If you can you will feel your injury every time you do it. At least that is what happens with me. Anything can cause injury if you are not careful especially in the healing process so be careful with everything you do after you get injured because you don’t want to injure yourself a second time with the same injury because you were moving too fast or you weren’t careful. Most injuries are caused by fluke accidents so be careful in everything you do.

Although even if you do get into an accident there are limitations, yes, but there are also things you can do to recover after the fact. After you go to your doctor and get checked out and he or she decides the best course of action for you, you could either go to physio to get your strength back in the part of your body that you hurt. Another thing you can do is to get a massage to help relieve the tension in your strained muscles depending on the type of accident. One thing you should do a lot after any type of accident or injury so that you heal properly. If you start back to your regular routine too soon you will hurt yourself more than you already are and it will take a lot longer for you heal, and you may not ever feel the same as you did before. You want to heal properly so you can live your life the way you want to without being in pain.


Injuries caused by sports can have a lengthy recovery time but most can be recovered from
Injuries caused by sports can have a lengthy recovery time but most can be recovered from

Listen To Your Body When You Have Injuries So That You Can Still Live a Limitless Life

If you get injured in any way, there are always limitless things you can do to help you heal properly and recover from an injury. The biggest one is to listen to your body. I know I never said those words directly but after an injury you have to listen to your body to make sure you are doing the right things for you, if you are sore, don’t do so much lifting or whatever so that your body isn’t inflamed. It might feel like it is taking a limitless amount of time to recover, but what is the price of feeling good after an injury? Limitless work to get you back to where you were before the injury or pretty close to it right or wrong?

Have you ever had an injury that you had to recover from but the recovery time was so long you never thought you could live the way you lived before again? Can

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    • louise-barraco profile imageAUTHOR

      Louise Barraco 

      18 months ago from Ontario

      Thanks for the comment Donna

    • bloggermelive profile image

      Donna 

      18 months ago from East Yorkshire, UK

      Interesting read. I believe that although some injuries can cause lifetime chronic pain & we cannot erase the incident as life has no rewind button (we cannot undo the past) - All is not lost. You are right when you say we should listen to our body. We can decide to minimise the impact of chronic pain in our life by becoming more resilient- Upping our ability to cope with pain. A physio person once told me that pain signals do not come from the hurt area, but directly from our brain.

      Your article got me thinking. Thank you.

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