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Liver Cleanse: Introduce this Liver Cleansing Juice Drink to Your Diet

Updated on April 17, 2010

Liver Cleansing Juice Drink

Juicing can enhance your overall health by providing unique nutritional benefits. Drinking organic, raw fruit and vegetable juices is easy on the digestive tract, making fewer demands on the body for digestion thanks to the juices own natural enzymes. Juices are quickly and easily absorbed within 30 minutes of consumption.

Homemade juices are primary sources of vital nutrients: vitamins, minerals, proteins, carbohydrates and enzymes. These nutrients help restore all maintain your health, increase your vital energy, and help you recover from the daily assault by environmental toxins. (Juices bought in the store are usually pasteurized, a heating process that destroys their enzymes and other nutrients.)

The enzymes contained in natural fresh juices boost digestion. Enzymes are also catalysts employed in every cell in the complex process of metabolism. Without enzymes, the life processes cease. Nourishing and cleansing your internal organs with the juice drink specifically for them is a wonderful way is to self-nurture and help ensure good health.

Here is a wonderful liver cleansing drink. You can leave on the nutrient dense peels when you use organic produce, but peel your fruits and vegetables if you use non-organic. In addition to these ingredients, other fruits and vegetables that are liver-friendly include grapes, papaya, and figs.

Liver Cleansing Juice Drink Recipe

2 organic apples, washed with seeds removed (leave the skin)

5 organic carrots, scrub well with green tops removed (leaves skin)

1 small organic lemon, washed

1 small handful dandelion greens, washed

1 ounce fresh beet

At the apples, carrots, beat and lemon into pieces that will easily into your juicer. Drink immediately upon juicing for greatest nutritional benefit.

Juicers

Juicing for Health

Natural Juice
Natural Juice

Recommended: I have Dr. Cabot's Book in my Health Book Collection. Excellent! I Read it Cover to Cover in 2004

Comments

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  • lightning john profile image

    lightning john 

    8 years ago from Florida

    Thanks for the info Mike!

  • Butterfly Lady profile image

    Butterfly Lady 

    8 years ago from Broken Arrow, OK

    Thanks for the info. I have a juicer and juice whenever I can. I have used these fruits in combnation before only without the beef. Tasts great. Good hub.

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