- Mental Health
Is there a magic way to solve problems? Most people would say no, it takes hard work. This cliche, it takes "hard work" has been honored for centuries. Who enjoys hard work? Why can't we get results easily? If you took a poll you would find that most people would automatically buy into the hard work theory. This notion is deeply engraved in the mind of the society, that hard work should be respected. Why? Before you answer or agree with them let me ask you a different way. I think your answer would change. Now the new question is, would you prefer a hard life or an easy life? Most people I hope would choose to have an easy life. If you had a problem, would you prefer the solution to come to you easily or with great difficulty? I'm sure most would appreciate a swift and easy solution instead of endless worry and struggle. Unfortunately, most people are not given the tools to reach a swift and easy solution. They go on day after day worrying and beating their heads against the wall. They have sleepless nights crying or staring at the ceiling feeling hopeless with no solution in sight. When the alarm rings the burden of another day is upon them. Here is a thought that may never cross their minds. Suppose there was a simple solution that they were just unaware of. When you think about it, every problem that you've ever solved had to come to you in some way. In most cases you were just unaware of the solution. It would be much better if we could just drop the worry and the struggle. The good news is we can. All we need is to be shown the directions. There are advanced methods that can wipe out the worst problems that people are facing like unemployment, credit card debt, unhappiness or lonliness just to name a few. In fact there are specific techniques that anyone can use regardless of their past or current situation. Sometimes you may have to try something new. In many cases a new point of view is all that is needed. One way to look at it is to see life as an adventure. Have an open mind. If you are open to trying something new, a whole new world of possibilities will instantly become available to you. I have seen people go from being unemployed to becoming successful business owners. Many people have left dull careers for more exciting and challenging ones. People have also left bad relationships and have met new and interesting people. Anyone can make a change. The first step is to change the way you think. Thoughts determine what you experience in life. No matter what system you choose to use, it will always come down to reprogramming your mind. Your thoughts from the past are keeping you in your current situation. Once you change the way you think and persist with the new thoughts and behaviors, you will begin to see changes in your experiences. There are many paths to choose from. Some people use affirmations, hypnosis, visualization, light and sound machines, prayer, NLP, EFT, mantras, subliminals, metaphysics, religion or even a life coach just to name a few. There are many options. It is a good idea to try a few. The one thing you don't want is to feel stuck in one mode of thinking. That's how people get depressed. Why not try a different approach? Only you can determine the results that you are seeking. If you are not satisfied with the results you can always try something else. The list of techniques are endless. The important thing is to never quit until you get what you want. The news is full stories from all around the world of people using drugs or even worse, committing suicide because they can no longer cope with what they believe to be unsolvable problems. There are shocking stories of popular entertainers who are either miserable or are struggling with rehab. Again, if they are unaware of positive, alternative solutions they may choose the wrong path. No matter where you are in life it can always be much better. A little curiosity and investigation is all that is needed. Sometimes it may require thinking outside of the box, but getting to the solution is the important thing. Everyone can identify with that feeling of relief and freedom that comes when you receive the right solutions. There are always several good solutions.