ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel


Updated on April 26, 2015


Green tea: A good beverage

Talking about human lifes health is a greatest concern now a days..its being a boom issue for present generation.. but ... are we all really being concerned about it..??

Seeing towards the youth of present generation they are lacking behind the knowledge of health concern. And on the other side well all are facing many day to day health issues like being over weighted,having asthma problem,low immune system,cancer problem etc..

Is medication is only the solution to these problems..??

well definitely NO!!!!... Talking about our life styles..Our health purely depend upon what we intake as a food supplement. But again talking about the present generation we all are simply crazy about fast foods..we like pizza,burger,Maggie,cold drinks,soft drinks etc...which causes many health issues.

Thus to over come these health issues naturally the best way is drinking GREEN TEA...!!

Green tea is very healthy beverages for our body.It is an antioxidants that have powerful impact on our body. It also improves the functioning of our brain, helps us in our body fat loss, and it also reduces the risk of cancer.

Science has researched that Green tea contains an antioxidant called epigallocatechin-3 gallate and also many health benefits of green tea to include in our daily diet. It also helps in the prevention and also in the treatment of cancer,many heart problems,cardiovascular diseases, high cholesterol levels, rheumatoid arthritis, infection, tooth decay, and many others.

This is the first drinks that come to mind in terms of antioxidant components. Many people have switched over to green tea from a normal tea because of its undeniable health benefits. As it boosts our immune system and helps our body to fight against the diseases. Soon it will probably win over normal tea lovers in no time..

SO guys what do u think is a normal tea more beneficial or a green tea...

So guys what do you all think is a normal tea more beneficial or a green tea..??? well choice is yours..

See results


  • CANCER: Researchers have found that drinking green tea every day reduces the risk of cancer.As it contains polyphenols,which is an antioxidant that prevents our body cells from damage.

  • BURNING FAT: The best specialty of drinking green tea is that is helps us to reduce our body fats.Its a fast fat burner. Fact says to reduce the body weight drink a cup of green tea with a teaspoon of honey on empty stomach in the morning and feel the changes.

  • ANTIAGING: As green tea contains Polyphenols so it also helps our skin healthy and glowing it prevents aging.
  • HYDRATED: Even if you don't drink much water at regular intervals of time, drink a cup of green tea throughout the day. It helps you stay hydrated and u will feel fresh and energetic whole day.

Thus green tea is an essential drink to take and stay healthier.It has many health benefits and increases our immune system which is very important in present life style.

And this is very simple and cheapest way to stay healthy.It also makes our skin glow..makes us stay hydrated,and it also gives us sufficient energy.


  • 1 cup water, boiled
  • 1 green tea bag
  • 1/2 tbsp lemon juice
  • as per required salt
Nutrition Facts
Serving size: 2 g
Calories 2
Calories from Fat0
% Daily Value *
Fat 0 g
Saturated fat 0 g
Unsaturated fat 0 g
Carbohydrates 1 g
Sugar 0 g
Fiber 0 g
Protein 0 g
Cholesterol 0 mg
Sodium 3 mg
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Thus at last i would like u recommend you to involve green tea in your daily diet.

As it has many benefits in increasing our metabolism and immune system.And makes our skin healthier and glowing.

And also helps us to shed our tummy fats.Therefore it is a necessary beverage for our life...!!

5 stars from 1 rating of GREEN TEA
Green tea india:
TEA House, Road Number 86, Nizam Colony, Hakimpet, Hyderabad, Telangana 500096, India

get directions

© 2015 Zainab rasool


    0 of 8192 characters used
    Post Comment

    • zeenat rasool profile image


      3 years ago from Bangalore, India

      hafeez : sure why nt ,come home..

    • profile image


      3 years ago

      Sach much pila deti to or taste badh jata

    • zainabrasool profile imageAUTHOR

      Zainab rasool 

      3 years ago from india

      Thnku shashank

    • profile image


      3 years ago

      Very very Thank you

    • zainabrasool profile imageAUTHOR

      Zainab rasool 

      3 years ago from india

      My pleasure

    • zeenat rasool profile image


      3 years ago from Bangalore, India

      Thanku for this information.. rly its helpfull


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)