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How Do You Get Rid of Eczema Using Vitamins and Natural Remedies?

Updated on September 1, 2016
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Maria has been researching and writing about health and beauty for over 10 years. She shares her findings on her skin care website and here.

Get rid of eczema with natural approaches and effective skin care products.
Get rid of eczema with natural approaches and effective skin care products.
What does eczema looks like?
What does eczema looks like?


Eczema or atopic dermatitis is an inflammation of the epidermis usually found in connection with allergic disorders like asthma and hay fever. The areas afflicted by eczema, generate lesions on the skin which can show up as blisters, scratches or patches. The areas troubled by eczema are incredibly itchy and irritating.

The affected regions can be transformed into unusually thick skin. This thickening might be produced as a result of trauma to the areas through scratching and rubbing. The afflicted areas are going to be dry when compared with not affected parts.

Where does eczema appear? The facial area, elbows, back of the knees and wrists, neck and, like in my case, armpits are the parts of the body that usually tend to generate eczema. Is really common in children although adults can also suffer from it.

Eczema Explained by Dermatologist

On This Hub

1- What Is Eczema?

2- Factors That Influence This Skin Condition

3- Different Treatments

4- 5 Top Natural Remedies

5- How To Reduce Eczema On The Face

6- Conclusion

7- Recommended Products And Related Videos

Factors That Influence This Skin Condition

One of the main factors behind eczema is the imbalance in the sufferer’s immune system and is likely a sort of reaction to substances in the environment like dirt, contamination, yeast, cosmetics and chemical substances.

These chemical substances can include detergents, oils, grease and solvents. On top of that, stress can result in a lack of a number of vitamins and minerals that in the end results in a sensitivity towards eczema.

Eczema Picture
Eczema Picture

How to Get Rid of Eczema Using Different Approaches

  • Products formulated with hydrocortisone are the most traditional remedies used to cure eczema. Hydrocortisone resembles a natural hormone produced by the adrenal glands that regulates the inflammation process and actively takes part in the ionic body balance.

Hydrocortisone products work well for lowering inflammation, redness and itchiness consequently enabling the affected region to repair.

Although these products can decrease the effects of eczema, they can also result in skin thinning and skin damage. Even at low amounts for prolonged periods of time, hydrocortisone builds up inside the body and produces metabolic modifications in salt and water balance, calcium and potassium balance and raises blood sugar levels.

  • Herbal remedies are a gentle but long-lasting option to cure eczema. A large number of herbs are recognized for their effective qualities in the management of eczema including: Calendula, Burdock, Chamomile, Nettle, St. John Worth, Yarrow, Liquorice and Chickweed. These could be employed as teas, tinctures and for external cure.

Due to the fact that eczema is really a complicated skin disorder just one herb will not be good enough to ease the signs of eczema or remove the condition. A blend of effective herbs is far more likely to succeed in the process.

  • Antioxidant therapies have been proven to work in the protection and healing of various skin disorders, which often show a large number of free-radicals on the affected spots.

Grape Seed and Sea Buckthorn oils are great examples of natural antioxidants. They include a great deal of anti-oxidants like beta-carotene and selenium as well as vitamin C, A and E that could be of benefit in treating eczema as well as other skin problems.

  • Some people have used apple cider vinegar for eczema with success, but bear in mind that it doesn't work for everyone. If you try this remedy be aware that is going to itch like hell. For more information read cider vinegar warm bath.

When Looking for solutions on how to get rid of eczema fast, remember that all natural methods might take longer when compared with traditional remedies; however they are considerably safer for your skin and overall health.

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Healing eczema with natural ingredients.
Healing eczema with natural ingredients.

5 Remedies For Healing Eczema Naturally

Although home remedies for eczema can help in lessening the symptoms of this condition from the comfort of your own home, it’s not always efficient to treat all types. These remedies work better in mild or moderate eczema. If your type is severe you should consult your doctor for the right kind of diagnosis.

On the other hand some sufferers experience no healing with the aid of medicinal assistance. If this is your problem perhaps you could find comfort by using the home remedies listed below.

1- Diet

A regular diet includes a considerable level of acid. Experts have established that acid can be extremely bad for eczema. There are two ways to reduce the level of acid within your body: one is to carefully reduce acidic foods, which can be more difficult than it appears.

The second alternative is to consume kelp tablets. Kelp is extremely rich in alkali, which will aid to reduce the effects of the acid. This could be helpful, just like going to a nutritionist who will be able to design a diet plan aimed to your specific problem.

2- Vitamins

One of the best home remedies for eczema is including vitamin E into your food, as a supplement and as a topical treatment. E Vitamin provides fantastic results on parts afflicted with this condition. The key advantage will be that it could significantly lessen the itchiness and irritation you can feel in the areas where eczema occurs.

This works because it neutralizes the bacteria within the area. Such microbes can be blamed for the irritation that causes the itching. 100 % natural E Vitamin is far more effective compared to the artificial type therefore watch out when selecting vitamin E.

3- Apply Blueberry Extract

The leaves of blueberries contain a natural acid within them, which works as a fully natural anti-inflammatory. When you use and apply this extract frequently, it would definitely aid you over time. Blueberry leaf extract is generally found at health shops.

4- Hydrate Your Skin

Hydrating could be one of the most efficient treatments for contact dermatitis and a true blessing for many eczema patients, but a majority of folks really don’t take the time to do it. If you get used to moisturize every day, you could definitely lower the impact this issue might have in your lifestyle.

It’s better to moisturize as much as you can, a minimum of twice daily, and is recommended to moisturize following a bath or shower. Apply the lotion while your skin is still just a bit moist, and you’ll be assisting to seal the lotion within your skin.

Olive Oil

5- Coconut Oil

Some eczema sufferers have experienced the benefits of coconut oil. Coconut oil contains Lauric Acid, which can be obtained only from another source witch is human breast milk. The human and calming characteristics of this ingredient are quite effective. Apply coconut oil into the spots afflicted with eczema, and you will probably notice an improvement with this problem.

Eczema is not the best news, but a majority of sufferers do not comprehend they could make a big change to it once they decide to take action. I hope you’ll use these home remedies and watch it improve.

How to reduce eczema on the face.
How to reduce eczema on the face.

5 Ways to Reduce Eczema on the Face

This is a really annoying skin condition, but if you have it on the face is even worst. You can feel very conscious and avoid social situations because you feel embarrassed. Eczema on this area is not easy to conceal plus you have to be careful about the make up you are using on your face. For best results and to avoid allergic reactions always look for hypoallergenic and non comedogenic make up.

Atopic dermatitis is the most common type of facial eczema and can affect both children and adults. So, what are the main symptoms of eczema on the face or any other part on the body? The skin is very dry, red and with and itch that you have the urge to scratch constantly.

If you are suffering from a more severe type you could have other symptoms too such as bleeding, cracking or scaling skin. In these cases the best option will be by going to your dermatologist who will be able to diagnose and prescribe the right treatment.

To treat it you could use over the counter creams and lotions that can temporarily relieve the itch. Some products contain topical steroids , but you will normally have to use them for a long period of time to see any results. Creams containing steroids can also have side effects such as discoloration, risk of infection and thinner skin.

If you suffer from eczema on this area that won't go away there are few tips you should take into consideration to lessen the symptoms.

1- Don’t use products containing harsh chemicals. Avoid shampoos, soaps and make up containing parabens, sulfates, cocomide dea and linalool.

2- Keep an eye on your diet. If you suspect that certain foods are making your eczema problem worst cut down or temporarily eliminate them from your diet. Some of these foods could include diary products, wheat, fish and red meat.

3- Several essential oils are very effective to relieve eczema symptoms because of their moisturizing properties. Essential oils such as coconut and jojoba. Shea butter is also very effective. Use them on dry skin to relieve itching and hydrate the skin.

4- Drinking water to detox the liver and get rid of toxins is a must. It is recommended eight glasses or more a day but to me that is too much. Just drink what you can; it is always better than nothing. Include herbal teas such as burdock which will purify the system.

5- Wearing cotton clothes can help to mitigate the itching of the skin and avoid allergic reactions.

Other eczema triggers include house mites, pets, mold, pollen, stress and extreme temperatures. Take the necessary steps to avoid these triggers and you will be on your way to eliminate or reduce your eczema symptoms.

Cures & Remedies

Healing Eczema

Following these steps will help you to reduce eczema symptoms, but most of the time it will not disappear completely.

It will lessen the symptoms and make it more bearable and even if it disappears, eczema has a tendency to re-appear again.

Learning about all kind of treatments is important, keep trying different methods until you discover the ones that work best for your problem.

Please be aware that this article is for information purposes only and is not intended as a substitute for your doctor or dermatologist.

© 2014 lovethisstuff

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