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Naturally Improve Vision

Updated on January 29, 2011

Naturally Improve Vision

Like many people who have vision problems you have probably wondered if it was possible to naturally improve vision so that you can get rid of your glasses. The answer to that is yes you can. Natural vision correction is achieved by using eye exercises to help you learn to see properly.

Most, but certainly not all eyesight problems are the result of poor vision habits. Far and away the most common reason for needing glasses is myopia or nearsightedness, this is usually caused by using our eyes improperly. Our eyes were designed so that our hunter ancestors could see prey a long way off, they weren’t designed for reading or watching television. In modern society do far more close work with our eyes than our ancestors and our eyes adapt to make it easier to see things that are close to us. This is far and away the most common cause of myopia.

You can naturally improve vision by using eye exercises to correct your vision problems. Although they are usually described as exercises they actually about re-learning to use your eyes properly. Proper vision habits in most cases will help you to improve your eyesight.

One of the other keys to correcting your vision is relaxation. Improper vision habits put strain on the eye and this reduces your visual acuity. Perfect vision occurs when the eye is relaxed, there should be no strain. The best way to reduce strain on the eye is to learn to use your eyes the way they are supposed to be used.

Natural eyesight improvement is not a quick fix it takes time and effort. However you should start to see improvements fairly quickly. These improvement s will appear as clear flashes that in the beginning only last for a few seconds. For a brief second your vision will be very clear. As time goes by these clear flashes will start lasting longer and longer. As time goes by you will be able to create these clear flashes when you want them. Eventually these clear flashes will become permanent and you will have perfect vision.

A proper vision correction program is the key to getting rid of your glasses. Fixing your poor vision takes time and effort, after all you have a lifetime of poor habits to correct. However if you are willing to put in the work it is possible to naturally improve vision.


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