- Personal Health Information & Self-Help
How To Have No More Colds-Sinus Headaches-Stomachaches- Diseases-Negativity
Take 2 Onces Of Wheat Grass In The A.M.
Natural Cures Healing For Colds Flu Illness
It's What You Put In Your Body That Determines Your Fate
If you’re tired of getting tired, headaches, stomachaches, colds, flu and other ailments then it is time to change your eating diet because it is what you put through your mouth, into your body system that causes those problems. It is important to be more familiar with your body. We must feel and understand our bodies. In other words, when your body is tired then immediately, it should be given rest. If you have eaten something that doesn’t agree with your body then you should stop eating immediately and do whatever it takes to flush it out. It is not healthy to compound the problem by eating more unless the food that caused the ill feeling is gone completely out of your system.
I Believed In Miracles
If you continue to enjoy eating meat, processed food and don’t intend on ceasing to eat those kind of foods then you may not appreciate living ill free. The vegan diet has proven to be most miraculous. It has shown to produce clearer and smoother skin, a brighter and vibrant skin tone and natural weight loss to the balance of proportionate pounds and… if you were going blind watch your eyesight begin to see clearer again. To have no more headaches, stomachaches or colds are remarkable feats. Exercising every day in one way or another for 20-30 minutes goes so well with the vegan vegetarian diet. It is also good to consume natural herbs everyday. It is a way to heal and replenish damage done to your body system. Understanding and knowing your body also means knowing what types of water to drink in order to maintain proper PH balances of acid and alkaline in the body. You will have control over acid and inflammation.
We Must Educate Ourselves About Nutrition
We don’t get familiar enough with our bodies. By putting so many artificial products and chemicals in them we are deprived of natural benefits and functions. We can’t trust processed foods and brews to nourish the body every day. People are passing away daily from what many doctors may determine, “natural causes” but there is always a cause. We've precious relatives young and old that should still be with us today, We often ingest poisons and toxins as we eat foods that are processed with ingredients that we are unaware of. After so many years of consuming such ingredients the poisons and toxins have accumulated to the point that the body can take no more. The body is a very strong machine that can either last a hundred years or more or be broken down sooner. There are healthy food sand herbs to supply every organ of the body and we should learn what those foods are so that those organs can be properly nourished. A short cut to knowing is through education of the healthy foods and diets. Some people continue eating for more than 50-90 years without changing.
Eating Healthier Can Lead To Perfect Health
As mentioned in another of my articles, juicing vegetables and or fruits, using fresh and powdered herbs for replenishing will be interesting diet changes to get used to making and consuming. We must think healthy before putting anything in the mouth otherwise; it takes only one time to devour a poisonous food that could prove fatal. That’s how serious these health issues have been and still are, today. Vegan vegetarianism has an inherent style that is usually changed for the better due to improvement of health or to alleviate illness. The healthier we eat the better the body will function. If you took it upon yourself to change over from heavy meat eating, alcohol drinking and drug consuming to a healthier diet then over time you would experience no more symptoms for colds, headaches, stomachaches, nausea or other ailments. This is an opportunity for great alleviations. Through healthy eating we are given the opportunity for the body to function properly. All that is needed is to do make the choice for that to happen. The body is of its own needs and that’s why we must understand and pay more attention to it. The raw, vegan and vegetarian base diet is the way to return to a healthy way of life.
Don't Forget To Read My Two Exercise Hubs
Exercise is a must. It allows the breathing in of continuous oxygen to the cells.