ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Organic Aloe Vera the Heart the Diet and STRESS Part III

Updated on September 4, 2011

Do it for your heart!

As I said before, Organic Aloe Vera Juice works wonders with the stress which most of you have to deal with on the daily bases. Most people from every area around the world will have an extra helping of stress piled on their plate today whether they want it or not. It's just part of the deal, so I'd like to continue on with this series on stress, because, I'm sure that someone reading this article will get a very positive benefit from the information.

Again, the causes of stress are many and highly personal. What one person considers high stress might be normal to another. It depends a lot on what type of person you are on the inside.

Is your attitude right?

Stress has a lot to do with your attitude, your personality, your outlook on life and how you react to certain problems or how you fit into social events and activities.

Whether it's positive stress or negative stress, good or bad stress. Anything that causes a demand or forces you out of your comfort zone can be a major influence on your stress level. It all depends on how prepared you are and how you handle the situation

Stress tip

Your recall of events from childhood could be the major factor.

Some individuals are naturally able to cope with stress better than others. Recalling events traced back as far as your childhood may trigger your reaction to certain events. Maybe something that happened in your family. Maybe something that happened in your school years.

Individuals exposed to different stressful events as infants, small children and even on into teenage years often carry those stressors into their adult lives.

We've all been involved with some sort of stress inducing circumstances I'm sure. Heck, just turn on the TV or the radio and listen to the politicians, they'll get you rev-ed up.... I just couldn't resist throwing that in folks. Anyway, stress is just a part of life!!

What do you do to manage your stress?

How you handle that stress will be the key to controlling and managing how you will react to certain situations. Accept it, because, stress is part of your everyday lives and that stress thing is here to stay. But, by understanding and accepting this fact...you can much better prepare yourself to take control and manage your stress.

Are you putting a plan into action? Are you taking charge?

So, lets put together a plan of action and see if you can get a handle on this stress thing. Lets try and monitor you "lifestyle" just a little better and I'm sure you'll see some good results.

Look in the Mirror and do your self-talk!

My first recommendation would be, take charge of your own life. It's your life, take charge, be responsible, it's your responsibility. Step up to the plate, look at yourself in the mirror and have some good old self-talk with yourself.

Remember, it's those little changes that add up and lead to the big results...that's what you're looking for!!

Are you planning your day and working your plan?

Stress buster protocol...plan your day and work your plan, put together a healthy "organic diet", exercise a minimum of 20 minutes per day and drink plenty of clean, fresh, filtered water with two-four ounces of Organic Aloe Vera every day.

As always...know your supplier.

We welcome your comments!

    0 of 8192 characters used
    Post Comment

    • chaser4 profile image

      chaser4 

      10 years ago

      Hey gjcody...thanks for the come back on the mirror...in fact I have such a close relation with the mirror that I try to duck under it as I pass by because that person in the mirror tells it like it is.....no bull__it on his watch...no skating there!!! You're absolutely right...yard by yard, it's hard....but...inch by inch, it's a cinch.

      As for the part... practice makes perfect... I will agree. However, I come from a different school of thought...that is... pactice makes permanent. Or another way of saying it is...you don't know something when you can remember it.....you really know something when you can't forget it.... Ok flat lander...catch you later, and have a safe trip.

    • gjcody profile imageAUTHOR

      gjcody 

      10 years ago

      Chaser4 ...good to know you are looking in the mirror. With the busy schedule most people carry ..it is hard to take the time to look in the mirror. But practice makes perfect. Have you heard of the saying ..."inch by inch ...it is a cinch!"

      Thank you for coming by and for your comment ... I will look for you again ....my best for your health!

    • gjcody profile imageAUTHOR

      gjcody 

      10 years ago

      garyjames ...thank you for the input ...I appreciate your information concerning STRESS. It is something most people take for granted as we have it in our lives on going. We wake up to the stress of the alarm ringing and the show begins. Most people don't even know that they are under stress as it is part of their daily life habits.

      You know the old saying ..."stop and smell the roses"...and that is even hard to do because the beetles are eating everything in site these days...so you might get a nose full of beetles. LOL ..and that's the way things go.

      Thanks for stopping by garyjames and please come by again! My best to your health!

    • profile image

      garyjames 

      10 years ago

      I have a covenant of physicians and other health professionals that I affiliate with and they are all big advocates of "natural" health. Most of them have told me clandestinally that the number one reason for ALL ailments, including death, and it's first cousin, aging was STRESS. Your perspective is "dead on".

    • chaser4 profile image

      chaser4 

      10 years ago

      Hey gjcody...your hit the nail right on thr head when you talk about looking in the mirror. It really helps, and works for me. I've been using the self talk for years...it really solves a lot of personal problems. Great Hub, keep'em coming.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)