Do you deny that you have *** barrier in your life ? You should change your mind and yourself will thank you :). Acceptance is a very important step to begin your positive life and thoughts of. Because one you've accepted that problem it will gradually fade away or gets smaller. Sure to have a storm in your BRAIN and heart is much worse and different than having a rain there! . Say to your self : " I have this and this.. etc so what dies anything has changed? it becomed better ? .
“For after all, the best thing one can do when it is raining is let it rain.”
― Henry Wadsworth Longfellow
2.The gratitude game :-