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Prayer for Healing from Depression

Updated on January 11, 2016



What About You?

Have you ever been treated for Depression?

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I'm F.I.N.E.

Yeah. Have you ever said that? Someone asks how you are doing. And you smile that big fake smile and say, "I'm fine." When really you are screaming on the inside and praying they see through it to the truth. And then you wonder if they even really want to know. I heard two great acronyms once. F.I.N.E. stands for:

Freaked Out


Nervous and


or my personal favorite:

"F*^&ked up"


"Neurotic" and


10 Things I Really Want to Say When You Ask Me That

Can I tell you what I really want to say when someone asks me that question?

1. I am really screwed up in the head.

2. I don't know if I am going to make it.

3. I don't know how to stop ____.

4. I really would rather just die.

5. I have lost all hope.

6. I don't matter to anyone.

7. I lost myself somewhere and I don't know how to find me.

8. I don't think I will ever make it through this.

9. I just want to sleep forever.

10. If you really knew me, you would know I was NOT fine.

Take the Quiz

PLEASE NOTE: The above checklist is NOT intended to provide a complete assessment or diagnosis for any condition. It is simply to be used to help identify symptoms and assist the individual in determining if they should seek further evaluation by a p
PLEASE NOTE: The above checklist is NOT intended to provide a complete assessment or diagnosis for any condition. It is simply to be used to help identify symptoms and assist the individual in determining if they should seek further evaluation by a p | Source

You Are Not Alone

You are not alone. There was a time when I was deep in the grips of depression and I could not find my way out. I have been treated by Dr's, Counselors, Mental Health Professionals, Pastors, and more. But I still had hurt. I still had pain. And I didn't know how to change.

I read. I prayed. I confessed. I forgave - even the abusers that had hurt me. But there was still a hole in my heart. A hole that only God could fix.

One day, in the middle of a rainstorm I looked outside. I was thinking in my heart, 'where were you God when....' I thought during those dark times God left. The Holy Spirit spoke to my heart. "My raindrops are tears. I cried too." Jesus wept. And I believe He still does, every time someone hurts one of His kids. That storm changed my attitude - and the depression left. God filled that emptiness with His love and grace and mercy. And I am still learning to let Him in...

The Battle for Your Mind

Yes, there really is a battle going on in your mind. You are not imagining it. I am not a Dr. This is not a medical post, it is a spiritual post. There are plenty of Hubs out there about the medical things to do to help if you are feeling depressed. Yes, it can start out medical. It can start out physical. But in my experience, if not dealt with, it will grow. And become worse. But there is an answer. There is healing. I have experienced it. I had depression more than once. But today, I am healed. And you can be healed too. It may be physical, emotional, spiritual, or a combination. But I urge you - get help today. It does not have to stay this way.

There were many in the Bible that dealt with depression. Think about Job - he lost everything - in one day. Who wouldn't be depressed after that? That is a normal response in grief and loss. And after chapter upon chapter of arguing and trying to figure out, "why" he stopped and asked God. And God answered. And God restored. And Job healed, and so did his friends. Job's depression was situational. Yours may be too. Trust that this situation will pass - God promised.

Think about Jonah. He really did not want God to save the Ninevites. Three days in the belly of a whale and he said ok. He went. But with a bad attitude. He complained the whole time. He wanted to see those people go down. But God had other plans. Jonah pouted under a vine, until that withered too. But God saved the people anyway. Jonah had unforgiveness in his heart. He did not want to forgive the Ninevites for their past. And it hurt him, It paralyzed him. Perhaps there is someone in your past that you need to forgive - not for them, but for you. Don't stay in the prison of pain - release them to God. He will deal with the wrongs done to you. He promised.

Raindrops Are Tears

Prayer for Healing from Depression

Dear Lord,

I am not asking "why?" today. You know all things and You know why. You know how I really feel. I am so tired of pretending. I am not ok. I know that this is not who you made me to be. I do not feel free. You promised me that I would have life and life more abundantly. I ask you to put people and help in my path. Let me trip over them Lord if that's what it takes. Direct my steps Lord, I don't want to stay this way. You are my hope, You are my Savior, You are my Help.

Let the Holy Spirit lead me out of the darkness and into your marvelous light. I rebuke the spirit of depression in me and my family. I don't care how many generations we may have battled it, the buck stops here. Enough. It is finished. You said you would turn my mourning into joy, and the Joy of the Lord is my strength. Restore me Lord, as only You can. I cast depression into the abyss and release your amazing healing into me and my family, in Jesus Name.

© 2014 Diana Rasmussen


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    • profile image


      2 years ago

      I don't know how many times I have rebuked the spirit of depression and I still struggle with depression.

    • PrayersPromises profile imageAUTHOR

      Diana Rasmussen 

      4 years ago from Edgerton, WI

      Amen Dana. Why are we so hard on ourselves when God already forgave it? I was one of those kids that kept saying, "yeah, but...." And finding ever little thing I ever did wrong to remind God and myself of. I had such a perfectionist attitude towards myself. I had to learn to forgive that too. And give myself permission to just "be". Thank you so much for your insight. Blessings, Diana

    • Dana Tate profile image

      Dana Tate 

      4 years ago from LOS ANGELES

      Absolutely- positively- beautiful. I have also suffered from depression. The thing is I did not realize I was depressed- I knew I was just angry. I got weary from being angry... it just drained me. I called out to God and he heard me. My true healing began once I began to take responsibility for some of the choices I made { the holy spirit helped me with that} I began to see myself and it also opened my eyes to the pain in others. Just like you I tried my church. I even tried to fake it. It wasn't until I forgave myself first, then the forgiveness, and the healing that started first on the inside extend to others on the outside. un- forgiveness that we harbor so deep in our hearts that sometimes we don't even realize it's there... is the root of our pain, our sickness and our blocked blessings. Thank you for sharing this hub... God bless.


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