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How can I get rid of cellulite as fast as possible on my legs and thighs naturally and what works the best for cellulite

Updated on December 29, 2012

Cellulite is a problem among most women, young and old. One of the biggest problems is there is so much different information out there that it can be confusing and hard to find which way to attack the problem. There are cremes, massage techniques and machines, detox and other remedies that claim to have the cure for cellulite.

It can be very tempting to buy these quick fix remedies. They are push botton solutions but whats the catch? Can getting rid of cellulite be as easy as putting cream on? Its about as effective as one of those electronic belts that shock you to get six pack abs, as you've seen on infomercials.

Some of these actually do help the appearance of cellulite but they fix the symptom and not the cause. The symptoms are lumps, bumps, and the appearance of cellulite on your skin. The actual cause


Exercise to work out butt


Begin on all fours onto a padded ground. Have your back flat, limbs 90 degrees to floor, and looking forward.

Lift your left leg up and even with your back. Hold for a couple of seconds, you should feel your hamstrings and glute being worked out. Lower your leg down to the floor and move onto the right leg. Complete 2sets of 10 for each leg.

PliƩ Squats



Stand straight with your shoes flat on the floor. Set your legs just slightly wider than your shoulders. Keep your arms in front of your legs.

While your back straight, squat down. As you are squatting, position your knees directly over your ankles. This will work out your glutes. Complete three sets of twenty reps.

Examples of Specific Foods:
Almonds
Cantaloupe
Carrots

This has been a preview of what's needed to eliminate the root issue of cellulite and how to get rid of cellulite naturally.

Lastly, if you're seriously interested in kicking cellulite to the curb and as fast as possible then go to the website provided for further information, www.cellulitehq.com

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    • Cathy Fidelibus profile image

      Ms. Immortal 4 years ago from NJ

      I have read that dry brushing can get rid of cellulite. I am wondering if you know about this and if it would speed the process up?

      Thanks, great hub!

    • PapaGeorgeo profile image
      Author

      PapaGeorgeo 4 years ago

      Hi Cathy, thank you for commenting!

      Yes, it's possible. It can temporarily hide the symptoms (bumps etc referred to as cellulite). The best and usually cheapest thing to do is exercise specific movements and eat the right food because it attacks the cause instead of symptoms.

      I attached the link at the bottom in the article because I got the most useful info on their email course which goes into more depth. I learned the most from that so I hope that info helps.

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