- Alternative & Natural Medicine
HOME REMEDIES TREATMENT and CURES
Many researchers advice that BOILED EGGS have a lot of Vitamin B which keeps your hair from thinning out.
Do you take off your shoes and clear the room with your foot odor? Try this... Soak your foot in 1 teaspoon of BAKING SODA to a quarter cup of Warm water for 15 minutes a day. As baking soda does with your refridge, it prevents the bacteria from growning and hence elimate embarassing foot odor.
Do you have cold sores that keep coming back time after time? It could be the lack of vitamin E in your diet (Corn, leafy greens). You may want to take Vitamin E supplements.
Are you low on iron, try eating some LEAN red meat. Aside from high in protein, lean meat is also high in iron. Iron found in meats are better absorded by your body.
IRON RICH FOODS
Less Joint Pain
Since nutrients are better absorbed through digestion and enter your bloodstream, If you have alot of joint pain, the best thing to do or eat is SPINACH!