Rhodiola 110 Dietary Supplement Review
Packaging and General Information
Rhodiola 110 is a dietary supplement that is used to help give you both physical and mental energy for your tasks through-out the day. This supplement is suggested for college students, parents, athletes, and generally people who want to live active lifestyles. This is very important if you want to live a long, healthy life.
Direct from the label:
Suggested Use: To help maximize mental and physical performance, take one or two tablets before physical activity. Do not exceed two tablets per day.
My Personal Experience With Rhodiola 110
As of the last 4 to 6 months I have been working two jobs. There are long weeks where I am working up to 60 hours. I am also still trying to pass an exam so that I can register and further my education and start a real career, like most people in these difficult times. I never used to drink coffee, but I picked up the habit because I am exhausted by the time 5pm comes around. After awhile coffee started staining my teeth and didn't give me energy for very long. This supplement was suggested to me through a family member.
I received 2 of the 10 tablet blister packs. It is a brown, grainy tablet about the size of your thumb. Before taking it I would suggest having at least a small amount of food in your stomach or it could give you nausea. After about an hour I started to feel a boost...I am more awake, alert and able to focus.
The package instructions suggest taking 1 or 2 tablets before physical activity. I usually only need to take 1 and it lasts me about 6 hours. I've been using them for about one month and have noticed a big difference in my energy, mental focus as well as my weight and appetite. One thing I would definitely suggest is to take this supplement with food or it can upset your stomach.
- Ingredient Amount
- Vitamin C (From ascorbic Acid/Acerola Concentrate) 30 mg
- Rhodiola Rosea (root) 100 mg
- Caffeine (from Green Tea Extract) (leaves) 75 mg
- Spinach Dehydrate (leaves) 50 mg
- Acerola Concentrate Proprietary Blend 50 mg
- Other Ingredients: Carnauba Wax, Glycerin, Corn Starch
- Dextrose Microcrystalline Cellulose, Malto Dextrin
- Crospovidone Silicone Dioxide, Stearic Acid ( soy)
- Hydroxypropyl Methylcellulose, Magnesium Stearate
Rhodiola has helped me cut back on the coffee as well as give me long lasting energy for the 12 hour days I work. In addition to that, I have taken interest in the sport of bodybuilding which requires me to maintain a strict diet as well as my weight training...no matter how late it is, or how tired I am. (I also have a dog, and she needs her daily run. at 6am and 8pm-10pm.)
I think this supplement does exactly what it suggests for the people it is directed towards. Hard working people, athletes, parents, and anyone needing that extra kick to help get through the day.
Message me with any questions!
Or you can email me at Houstonhealthfoundations@gmail.com