Ways To Get Rid of Bad Breath - Easy Way to Get Rid of Bad Breath Using Home Remedies
While having Halitosis or bad breath might be a little embarrassing,
it is usually a problem that could be taken care of fairly easily.
As a matter of fact, one of the most difficult things about having bad breath is simply discovering its source. Once you have found that, the rest is a piece of cake.
Here are some possibilities of what might be causing bad breath and the different things you can try to get rid of it once and for all.
Get Rid of Bad Breath by Thoroughly Brushing Teeth and Tongue
One of the biggest causes of bad breath is improper or inadequate tooth care. Halitosis can by caused by bacteria that hides in the mouth.
It is important to be sure to brush teeth extremely well after every meal, brush your tongue or use a tongue scraper and use dental floss to eliminate any food that might be hidden in between teeth.
Drink More Water
There are many benefits to drinking more water every day and getting rid of bad breath is one of them. Drinking more water throughout the day will not only help keep your teeth, mouth, and tongue clean but it will also help if you suffer from dry mouth. Dry mouth is a condition that occurs when an insufficient amount of saliva is being produced to help keep bacteria at bay.
Eat a Sprig of Parsley
Have you ever wondered why a little sprig of parsley is quite often placed on the top of your meal in a restaurant? It is because it is a natural breath deodorizer. Parsley can be used in two ways to get rid of bad breath or halitosis. You can simply chew on a sprig directly or you can chop a sprig or two up and steep in two cups of water. You can also throw in 2 or 3 cloves for good measure, because cloves are also a great breath deodorizer.
Drink Pineapple Juice After a Meal
This can be especially helpful if you have just consumed a meal that contains onions or garlic. Pineapple juice can help combat the strong odors associated with those spices.
Get Rid of Bad Breath With Baking Soda
As you are probably already aware, baking soda is a great natural odor fighter and it works great to help get rid of bad breath. You can use baking soda in two different ways.
You can mix one teaspoon of baking soda in a glass of water and swish around in your mouth and gargling each time you brush, or you can apply the baking soda directly to toothbrush when brushing your teeth and tongue.
A quick, cheap and simple remedy.
Try Hydrogen Peroxide
Hydrogen Peroxide is another great item to have around the house because it can come in quite handy when it comes to home remedies.
Combine equal parts of Hydrogen Peroxide 3% with a glass of warm water. Swish and gargle with thoroughly after brushing.
It is very important to dilute the peroxide with water however, because 3% is too strong to use alone.
Also keep in mind that this remedy should also not be used for long periods of time because there is a possibility that it might dull teeth and eat away at protective mucus layers inside your mouth. This is only a temporary solution for the occasional problem.
Make Your Own Mouthwash
Mix one teaspoon of Ginger Juice and one teaspoon of Lemon Juice into a glass of warm water and swish and gargle with mixture after brushing your teeth.
Try Tea Tree Oil
Another natural cure for bad breath or halitosis is Tea Tree Oil. Simply place two or three drops of Tea Tree Oil on your toothbrush along with
your toothpaste before brushing your teeth and tongue. (Tea Tree Oil can be purchased in most drug stores or health stores)
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