ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Self Hypnosis With Quantum Leaping

Updated on December 29, 2011

Seven Steps to Change

With self hypnosis you can easily plant suggestions into your subconscious, in order to change outward behavior. Your personality will effect whether this method can be very effective or not at all. If you are willing to try and put effort into self hypnosis, you will have better success than someone who is skeptical and not willing to fully relax or give themselves into the process. You should allow yourself a minimum of six sessions before you decide it is not working.

Quantum Leaping is somewhat similar to self hypnosis. The person imagines themselves as someone else, someone they want to be, and they "jump" into this idealized person of themselves, finding inspiration, discovering information about this new person, and finally returning to their natural state with the new found knowledge embedded into the subconscious. The theory is that there are infinite dimensions; in each dimension you are playing the role of someone new. If you want to be a champion chess player, somewhere in the universe a dimension of you is a famous chess player. You would then "leap" into this other version of you so you can gain further understanding.


Leaping is fun and if done correctly, you can really see some interesting results.

Self hypnosis and quantum leaping are very similar since both require some imagination, relaxation, and are done for the purposes of changing behavior in some way. They are basically the same thing using different methods to obtain desired change.


In order to "jump" into the new you, you should use these seven steps:


1) You will need to plan your trip. This is the first step to anything that involves self-hypnosis. What is the goal? Let us say you are interested in becoming a great pianist. Obviously you will need to take many physical steps in order to accomplish this goal like taking piano lessons but, what if you could speed the process up using your mind? For quantum leaping, you will want to jump into the "you" that is already the pianist. Somewhere in the universe there is already a "you" that is a pianist. This is the "one" you want to jump into.

2) Relax. Lie down or sit up; it does not matter, only that you are comfortable. Allow yourself to relax completely. You can count backwards if you like.

3) Imagine a door in front of you. This can be an elevator door, a regular door, a revolving door, anything you choose. Be creative and visualize. Get in the practice of bringing as many details as possible to create a scene in your mind. Don't worry if this process seems difficult. You may just have to pretend and go through the motions a few times. Visualize yourself walking through that door. Imagine a room or a small closet, something that will teleport you to the pianist "you." Again, try and fill in as many different details as you can.

4) Press a button; say a command; type a command, etc. Whatever room you decide to enter, there must be a way for you to demand that you be taken to the "you" who is a great pianist. For example, you can picture yourself in a big room that has a place where you can stand and with a command of pushing a button, the floor drops out and transfers you. Use a command like, "I would like to visit the version of me who is a concert pianist."


5) Imagine standing in front of the great pianist "you" Freeze yourself. Walk up to this pianist that is every bit like you and imagine yourself melding into this new you. There are many options here you can try. The easiest way is to walk up from behind and step into the idealized version of you. Take note of how your body feels when doing this. Notice your hands become their hands, their mind becomes your mind, etc. Now you are one with each other.

6) Once you have entered into the "improved you," you can now feel the differences. Try and capture what it feels like to be a great pianist or whatever version applies to you. Take time to really think about this. Imagine what it is like to be this ideal you. Think about it. If you were this idealized self, how would that change your feelings? Your actions? Is this something you want to feel? Does if feel great? Do you feel empowered? Are you happy, sad, or indifferent? Many times we may not know what we want until we really walk in the shoes of who we strive to be. Quantum leaping can help you get in touch with who you want to be. Ask yourself some questions. Ask what the next step is you need to take. Try and get some advise. Take as much time as you like so that you can embrace this experience fully.

7) Slowly count from 1 to 10 and on each number, slowly wake up. Stretch, relax, and just breathe. Do some quick reflection on your session. It's not a good idea to just get up and go about your day. You want to take some time to pause and really think about your session.

With these steps and some consistency, you will finally begin to see several changes in your life. You will want to strive to be the person you are telling yourself you are.

Comments

    0 of 8192 characters used
    Post Comment

    • Peter Geekie profile image

      Peter Geekie 

      5 years ago from Sittingbourne

      Dear tuesday75

      Thank you for a fascinating article. I must read it over a few times before attempting to practice.

      I will let you know what I achieve

      Voted up, awesome and beautiful.

      Kind regards Peter

    • rasta1 profile image

      Marvin Parke 

      6 years ago from Jamaica

      This is very true. There are other methods of accomplishing quantum leaps. This method is fine.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)