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Self sleep hypnosis

Updated on November 19, 2012

Are you under a great amount of stress? Do you want to finally get what you want? The key to a positive life is positive thinking. One way you can get that is sleep hypnosis. You don't have to spend money on someone to do it for you. You could do it yourself.

1) Before you go to bed listen to hypnosis videos on youtube.

2) Check out; love signals, love hypnosis, and sleep hypnotherapy.

3) Check out affirmation ones also.

4) Turn it off when you feel very tired and drift off to sleep.

It may take awhile for it to work but it can put you back on track. Before you go to bed it is very important to think about what you want. Whatever you are thinking and feeling is sending a message to the universe about what you want. Wanted or unwanted it will happen. So try to remain as positive as possible before bed.


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