- Mental Health»
Smiles Laughter And Being Happy Can Change Our Life
Do You Want to Change Your Life?
Are you the type of person that is down in life? Did you know that smiles, laughter and being happy can change our life?
So many people are so unhappy with their lives they have. You can just see it in their faces that there is something really bothering them deep inside. Can you just imagine walking around each day being so unhappy with nothing to look forward to in life?
I look at these people and often wonder, what could be so bad in this person's life that would make them so unhappy? Could it be the lack of money or having no job to make money? Could it be that their relationship with their spouse is on the rocks. Are they having trouble with their children acting up at home or in school?
It could be a million reasons that so many people are so unhappy. If we only learn to think positive, smile and laugh more often, our lives would start to look better to ourselves.
We need to try hard to make negative things in our lives turn into something positive. I have written and said this many times, that we all are here on earth, but one time, and we really should try our hardest to be happier people no matter what is going on in our life. Try to look beyond your problems and make a smile and laugh when ever you can. Smiling and laughter in one's life will make you a happier person, at least it does for me.
Smiling and Laughter Works Wonders in Life
You would be surprised how a little smile and some laughter coming out of you will make you feel. Even if you have to think of something funny to get that smile and laugh to come out of you it will work, and if it is for only a few seconds, it will be a few seconds out of your day that you were happy and full of laughter. Just try it and see if it works, which I'm sure it will and when it does keep on doing whatever you did to get that smile and laugh out of yourself.
Everyone must try their hardest to make the best of everyday in our lives, no matter how stressed you are or how sad you are for some reason, take a moment to just make yourself happy by smiling and laughing.
Your attitude will certainly change while you are making yourself smile and laugh. All of us have the power to think and act any way we wish, so why not make yourself happy by smiling and laughter to make you happy?
Jokes to Make You Laugh
Books on How to Be Happy
© 2012 Mark Bruno