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Snoring and high blood pressure: A Killer Combination

Updated on January 3, 2011

Snoring and high blood pressure: A Killer Combination

Snoring and high blood pressure: A Killer Combination

Snoring and high blood pressure are indeed profoundly related to each other. Snoring has long been linked to several social, personal and health problems. Despite this fact, no one would ever imagine that snoring could ever be linked to hypertension or high blood pressure. Snoring has undeniably been ignored and sidelined for a long time now.

Doctors are yet to find a patient who has rushed to them for consultation or treatment at the first instance of snoring. The reasons for taking snoring for granted and ignoring the need for treatment for this problem, remain very ambiguous to the medical community. Why is that people rush to a doctor at the first sneeze or cough, but fail to see a doctor for snoring even after they have been going through it for several years?

What has the recent research revealed about snoring?

The medical fraternity has been busying itself in conducting various researches and studies on snoring and its effect on health. A new research conducted in Penn State's College of Medicine, reveals that snoring and high blood pressure could go hand in hand.

Who were selected?

Around 1741 people were subjected to this study and all of them were between ages of 20 and 100. A section of this study was conducted on young snorers with no other sleep related problems, and the results proved that they had a high possibility of developing high blood pressure owing to their regular snoring.

Sleep Apnoea and high blood pressure

Another part of this study group consisted of people who were suffering from sleep apnoea. The study conducted on this group revealed that patients who suffer from sleep apnoea stand 7 times more chance of developing high blood pressure, than the people who had no sleep related problems.

What was the final conclusion of this research?

The final conclusion of the entire study was that snoring, sleep disorders and high blood pressure were co-related. And the relation between these 3 was directly proportional. This meant that more severe the sleep problems like apnoea or snoring, higher would be the levels of blood pressure.

What does all this mean to you?

So that simply means that, the longer you have been suffering from snoring or sleep related issues, the higher your blood pressure levels could be. Additionally if you are a snorer and suffer from mild level of sleep apnoea, then you stand 2.5 times more risk of developing high blood pressure. If you have only snoring without any trace of sleep apnoea, then your chances for hypertension are just 1.5 times.

What about the link between Obesity and high blood pressure?

While the general notion is that more heavier the body weight, more intense could be the risk for developing high blood pressure; the research studies reveal that you could still develop hypertension, even if you have normal body weight and are still young, but suffer from snoring.

Can snoring kill a person?

Yes, it definitely could kill a person. Considering the fact that snoring and high blood pressure are so deeply connected and related, snoring could very well kill a person. High blood pressure is a direct threat to your heart and brain and is a leading cause of cardiovascular disease and stroke. Cardiovascular ailments are the number one cause of death in the United States.

What should you do?

So now this means that you have to stop disregarding the issue of snoring and quit thinking of it as a mere nuisance or annoying habit. Snoring could be the beginning of many chronic and life threatening disorders in the years to come, so it is better to get your self diagnosed thoroughly and treated for snoring; before it can maim or kill you.


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