ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Stabilized Organic Aloe Vera and Obesity

Updated on September 7, 2010

How can we keep closing our eyes?



This is one topic I’ve tried to stay away from for about the last five years ...but I can’t look the other way and ignore our country’s fat problem any longer.

This fat problem has to be stopped

...and it has to be stopped one individual at a time ...one person at a time becoming self-responsible for his or her own health. We’ve talked about this before and nobody else can do it for you. You have to make that continuous decision to take the steps necessary to put the responsibility where it belongs ...to that person in the mirror!

Not that it is completely all our fault

...however, once you know, understand why and then educate yourself on why there is such a growing number of obese (fat) people in this country ...then it is definitely in your hands to take charge and be responsible...(self-responsibility).

This fat problem is really very simple when its understood.

You see, modern technology is good until it interferes with and changes our lifestyle. You see, we don’t walk anymore ...we drive the car. We don’t pump water any more ...we turn on the faucets ...instant hot and cold water. We don’t use the stairs ...we use the elevators and escalators. We don’t have an exercise program or the manual labor to burn off those extra calories we ate last night at the grandchildren's birthday party.

The fat problem increases with courtesy of prosperity as a whole ...the good life. Add to that the wonderful TV and the video games for entertainment. Don’t forget all the sugar shacks on every corner USA. The fast food drive through at every crossroad USA ...and don’t forget all of those enticing commercials on the TV steering you to the refrigerator every 5 minutes. Is it any wonder then we have in this country and now world wide this obesity (fat) epidemic?

As we have said over and over

...the fat crisis is the result of simple math. A calorie is a calorie is a calorie. There are 3500 calories in a pound. Its a calorie in...calorie out calculation. If you take in more calories than...your body burns ...you will gain weight. If your body burns more calories than you eat, then you’ll loose weight. It’s simple math.

The recommended calorie intake for women is around 1500 calories a day for the average sedentary woman and roughly 2000 a day for men. Without any exercise ...if you eat more calories than those above numbers ...you’re probably going to gain some unwanted weight.

So wake up America

...what’s it going to take to down size those meals instead of super sizing them as they say in the commercials.

The data is in folks...here are just some of the conditions associated with the obese (fat) problem in this country.

  1. Liver disease
  2. Colon Cancer
  3. Osteoarthritis
  4. Stroke
  5. Diabetes
  6. Hypertension
  7. Osteoarthritis
  8. Varicose Veins
  9. Sleep Apnea
  10. Gout
  11. Hernias
  12. Gall Bladder Disease
  13. Respiratory Problems


No matter how much information is out there about the benefits of exercising ...most Americans just don’t want to do it. It’s said that one in four doesn’t get any exercise at all ...less than a third get the recommended minimum of 30 minutes a day and the experts are all saying that’s only what’s needed to lower the risk of chronic disease.

If you want to lose weight, then your going to have to cut the calories and add more time to treadmill and/or take more of those brisk morning, afternoon or evening walks.

Try this formula ...I call it the 3 C’s

  1. Cut the Calories
  2. Cut the Carbs
  3. Cut the Convenience



and don’t forget...curb your appetite by drinking plenty of clean fresh filtered water with 2-4 ounce of the “best tasting aloe” everyday. Know your supplier!!

We welcome your comments:

    0 of 8192 characters used
    Post Comment

    • gjcody profile imageAUTHOR

      gjcody 

      8 years ago

      einron ...it is about getting the vitamins and minerals your body needs to help your body redistribute the weight. Good that you take it for constipation. Constipation is one of the reasons that our body holds onto weight.

      When you can't get the vitamins and minerals you need ...you keep eating. It all goes together. My best to your health!

    • Debby Bruck profile image

      Debby Bruck 

      8 years ago

      Dear gjcody. I like your message and the 3-Cs to reducing weight. So, where is the information about Aloe? Take care.

    • einron profile image

      einron 

      8 years ago from Toronto, Ontario, CANADA

      I take aloe vera for constipation, but I did not know that it also takes away fat. Thanks.

    • gjcody profile imageAUTHOR

      gjcody 

      8 years ago

      Chaser ...thank you for your comment on obesity. I know this is a very over talked subject and little action. We need to take action ...and stay with me and I will be posting more on this subject.

      Don't for get to drink your aloe and get the needed vitamins and minerals that you need!

    • profile image

      chaser 4 

      8 years ago

      Hello gjcody....where have you been..we miss you...that's a very good article about the weight problem we have...if you will...post more info on this subject...I know we can all use it.....good to see you back!!!

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)