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Super Food Juice- a cure for all ills

Updated on July 16, 2012
Photography and design by Tony DeLorger
Photography and design by Tony DeLorger

Super Food Juice- a cure for all ills

By Tony DeLorger © 2011


It is said that all illness begins in the gut and to that end this is a remedy and health elixir that can both ward off bacterial and viral infections as well as help recovery from a plethora of complaints and diseases. This combination of three super foods is both potent and miraculous in its healing ability.

Lemon- is a much-overlooked fruit and is a potent source of minerals and vitamins (especially vitamin C) that can help boost the immune system and fight off many ailments. Our body thrives on a delicate balance of acid and alkali and all organs function best with a balanced pH. Our Western diet is rich in sugar, grains and processed foods that affect our pH and cause an acid system allowing both viruses and bacteria to take up residence. Lemon increases alkali levels and brings balance to our immune system. Lemon helps to cleanse and wash out toxins from our colon, liver and kills Candida to help purify our body.

Ginger- is an age-old remedy used for thousands of years. It is used for the following treatments-

-Migraine headaches, nausea, osteoarthritis and as a general anti-inflammatory.

-Eyes disorders by increasing blood flow.

-Helps to lower cholesterol, blood pressure and prevent blood clots and revitalise heart tissue and blood flow.

-Helps to balance blood sugar.

-Helps prevent motion sickness.

-Relieves the pain of arthritis,

-Helps symptoms of cancers, nausea, Carpal Tunnel Syndrome, Cerebral Palsy, Cholesterol, Colds, Depression and Digestive Disorders.

Blue Berries- Just 100g of Blue Berries contains the same amount of age-defying antioxidants as five servings of other fruits or vegetables. Antioxidants guard against cancers, heart disease, asthma, arthritis, cataracts, Alzheimer’s and age related neurological diseases. Blue Berries contain high levels of vitamin C, boost brainpower and combat free radicals and help our body to make collagen to keep our skin supple and without wrinkles.

Recipe-

Blend a few lemons (pealed), a one-inch piece of ginger and about 200g of blueberries. This can be watered down to taste, but it offers a natural antibiotic, is high in antioxidants and will clean out the gut and keep it healthy. One glass a day will transform your health.


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    • Tony DeLorger profile image
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      Tony DeLorger 5 years ago from Adelaide, South Australia

      Glad you got something out of it Carol. Thanks for reading.

    • carol7777 profile image

      carol stanley 5 years ago from Arizona

      I like this article and it is simple...Just three great foods.

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