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Blood Healing: the Sacred Power of Menstruation

Updated on March 1, 2018

I don't flatter myself into thinking I can captivate the men with this discussion, but my female readers might be interested to know that menstruation, and especially menstrual blood, was considered sacred in many ancient cultures and celebrated as a manifestation of a woman's connection to Earth, and to life.

However, in our times menstruation is an annoyance at best, and a taboo at worst.

Shhhhh...Don't talk about it! Period.
Shhhhh...Don't talk about it! Period. | Source

Cultural Taboos

I remember the day I got my period for the first time.

I was 14 (a late bloomer), and from the educational booklets my mother planted in my room I knew that something bloody and messy was going to happen soon, and I'll become a woman.

So when it happened, I experienced a rush of exhilaration. I felt a peculiar mixture of pride and shame, horror and curiosity, and even a sense of achievement. Somewhere in the recesses of my brain I remembered that it was a good thing. Perhaps even a cause for celebration.

That initial excitement was soon replaced with annoyance, shame and general discontent about being a woman: Why do I have to go through this? I hate this. Gross. Oh God, period again, already?!

The sense of shame deepened when I realized that I had to do everything in my power to prevent my monthly "condition" from leaking out, pun intended. And it's not like someone told me that menstrual cycle was inherently bad or shameful - I just knew it.

In the middle ages, menstruation was seen as possession by the devil. Young girls were beaten with sticks until the evil spirits left their bodies. We may consider it bizarre and cruel, but even now many cultures in the world teach women (and men!) that menstruating women are dirty. They shouldn't cook - the food will go bad. They shouldn't touch others - it will "infect" them. They shouldn't come to places of worship - it will offend God.

And it's not just places like India, where women are forced to live in a cowshed for the duration of their periods. Studies show that menstruation taboos are almost universal.

So why talk about this? Women don't talk about their periods. We carry on stoically and just wait for the mess to be over, or fight the "symptoms" with PMS pills.

Because our menstrual cycle is not just there to inconvenience us. There's an ancient healing power that stems from our womanhood. If we can relinquish the shame and embrace that power, we can heal more than ourselves.

A woman's menstrual cycle is inducive to healing and transformation.
A woman's menstrual cycle is inducive to healing and transformation. | Source

Thought-Provoking Facts about Your Period

I want to share with you some enlightening things I discovered about the menstrual cycle, in a hope that it will inspire you to appreciate your womanhood more, to see the magic in it, and to use it as a vehicle for healing and self-empowerment.

  • A great number of ancient cultures considered menstruation sacred. In fact, a menstruating woman was believed to be the Goddess.
  • Various creation myths from around the world refer to "moonblood" of the Goddess as the supreme primordial substance that gave life to mankind, and to all of cosmos.
  • Early Christian sects used menstrual blood as part of their worship practices. The "drink of immortality," made from menstrual blood, was believed to have healing regenerative properties. Eventually the ritual use of menstrual blood was forbidden and replaced with a symbolic drinking of Jesus's "blood".

"Red Tent". Artwork by Valoru
"Red Tent". Artwork by Valoru
  • Hindu tradition (before patriarchal Sanskritic Hinduism took over) regarded women as very powerful creatures: so powerful that they have to be "drained" of their blood monthly to avoid accumulating too much shakti (sacred power associated with life force and sexuality). "If it were not for her monthly period, five men could not hold one woman down," says an Ayurvedic practitioner.
  • Native Americans had an entirely different approach to menstruation than their European counterparts. Menstrual huts, where women were separated from the community during their menses, were places of purification, communion with other women, and with the spirits. Some tribes revered menstruating women as guides, connectors to the spiritual realms. And a young girl's first menstruation was marked with a big celebration for the whole village, announcing her ascension to the womanhood.

Ancient And Modern Ways of Honoring Your Menstrual Period

  • The veil that separates our world from other dimensions is lifted during the menstrual period. This is the time to withdraw into yourself, refrain from your normal activities and listen, meditate, contemplate. Great insights can be gained during this time.
  • Journaling during (and before) your period in another great way to find the answers you've been looking for. The wisdom and creativity are literally flowing through you, so write, paint, use whatever medium works best for you to express your feelings, thoughts and intuitive revelations.
  • Modern religions like Wicca encourage women to use this highly valuable time of their periods to release past pain, regrets, hangups, and to engage in a practice of conscious creation of a new reality for the coming month. The rule of thumb on conscious creation is: think about what you want, not about what you don't want. And visualize, visualize, visualize.This is when your spiritual energies are at their highest; use them wisely.
  • Perhaps the most important thing you can do during your menstrual period is offer some of your blood to the earth.

I am relaying "A call to action for women who bleed" by Marguerite Rigoglioso, who is disseminating the message from Barbara Marciniak, calling on all women to heal the world conflict through our menstrual blood.

Some of you may know the name Barbara Marciniak from her wonderful books like "Bringers of the Dawn" or "Family of Light", which are channelings from the Pleiadian civilization. She is also known as one of the high priestesses in the United States.

Although the idea may seem bizarre at first, according to Marciniak (and Rigoglioso), menstrual blood is very effective in attracting healing energies. Using menstrual blood ritually as an offering to the earth was a common practice among Tibetan lamas, Native Americans, and Gnostic worshipers throughout ages.

"Women should pour their blood onto the earth at this time, with the stated intention of calling the energies of the goddesses and helpful ancestors to the planet to end violence and the effect of the healing of all those who would perpetrate the violent acts and all who are suffering as a result of violence."(Marguerite Rigoglioso, 2001)

There is a powerful multilevel connection that takes place when you offer your blood to the earth. It's very easy to do: soak your pads or tampons in warm water for a few minutes, then dispose of them as usual (or if you're using a menstrual cup or reusable pads, you know what to do). Take the water to the yard or any other place in nature, or perhaps a place that has a special meaning to you. State your intention. The words can be improvised, for example:

With love and gratitude I offer my blood to the earth as a symbol of our unbreakable bond. Let the energies of the Goddess be invoked at this time for the healing of the planet, and of all living beings, amen.

Menstruation is a time to engage in a practice of conscious creation.
Menstruation is a time to engage in a practice of conscious creation. | Source


Understanding and embracing our menstrual cycles have a lot to do with the ability to understand the laws of nature and to embrace the changes that bring new positive things into our lives.

Yet the power of our blood is the most forgotten corrupted besmirched aspect of a woman's essence. Reclaiming that power is why we have to change our attitudes about our periods.

Menstruation is not a mere annoyance, an unwelcomed guest that just won't leave. It's an opportunity to connect with the Goddess, to make an offering to the earth, and at the very least - a great excuse for some quality "me" time.

A book about the true meaning of women's menstrual power

© 2013 Lana Adler


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    • cheaptrick profile image

      cheaptrick 14 months ago from the bridge of sighs

      You're right...don't think the men are going to be flocking to this hub...You're an excellent writer...but this one um...very well written as usual.

    • limpet profile image

      Ian Stuart Robertson 14 months ago from London England

      Good answer!

    • kalinin1158 profile image

      Lana Adler 14 months ago from California

      Beats me.

    • limpet profile image

      Ian Stuart Robertson 14 months ago from London England

      I am in a quadary over why males continue to produce spermatazoa well into the years after Ladies cease child bearing.

    • kalinin1158 profile image

      Lana Adler 18 months ago from California

      You're welcome :) I've also learned to *love* my moon time as a nature-mandated rest stop, and i did notice that I'm more spiritually aware and perceptive at that time.

    • profile image

      Kendall 18 months ago

      Thank you for sharing this article! Over the years I have come to view my menstrual cycle as a time of ultimate empowerment. It is something I look forward to and *love* that it gives me permission to not make any plans, to just rest, drink tea, meditate, and dream. Such a beautiful time.

    • herownwings profile image

      Emily 20 months ago from Oregon

      Yeah, totally. I searched for articles around this topic because I've found so few and wanted to write one of my own. Yours is the only one I've found on hubpages. :) I hope to further contribute to the conversation.

    • kalinin1158 profile image

      Lana Adler 20 months ago from California

      Thank you :) I can very much relate. I always felt like my cycle was just something to suffer through, a woman's curse. It's a very Western attitude, to regard our periods as an inconvenience that interferes with our awesome busy lives. Turns out, it's a time to recharge spiritually and mentally, and if we give ourselves the permission to rest and be introspective, it can be very rewarding indeed.

      But I have to admit, being pregnant I kind of enjoy having a break from my period :) Thanks again for the comment!

    • herownwings profile image

      Emily 20 months ago from Oregon

      I've really enjoyed your article. :) Recently I've been more in tune with wanting to change the practice of my moon cycle from that negative mindset you discussed to one of gratitude, rest, and introspection. During my previous cycle I opened up my awareness to what my body was saying and I realized that I've never given much thought to that before, besides begrudging it the pain. I found that I was very fatigued during those four days and respected that by not overworking myself; I even turned down an invitation to go out dancing! It felt right though, and I've come out of that time feeling more refreshed and anticipating my cycles with greater compassion.

      So thanks for writing on this topic and shedding a little love in a much needed area!

    • kalinin1158 profile image

      Lana Adler 2 years ago from California

      From a female perspective I'm very flattered that a man would find this article informative :) You are an interesting guy, Limpet. Thank you for reading!

    • limpet profile image

      Ian Stuart Robertson 2 years ago from London England

      From a male perspective i am pleased that i found this informative article here and looking forward to learning more of the Women's mysteries.

    • Kukata Kali profile image

      Kukata Kali 4 years ago

      Love reciprocated continuously!

    • kalinin1158 profile image

      Lana Adler 4 years ago from California

      Thank you so much! Much love to you sister :-)

    • Kukata Kali profile image

      Kukata Kali 4 years ago

      I couldn't agree more. I'm sharing on my FB hashtag (#womblove)! Lovely expression with a personal touch...just warming.

    • kalinin1158 profile image

      Lana Adler 4 years ago from California

      Haha yes I've hated my period my whole life (still not overly fond of it) but knowing that it's a special time when the veil is lifted and you're extra sensitive to other-worldly things helped me accept it more I guess :-)

    • WiccanSage profile image

      Mackenzie Sage Wright 4 years ago

      I respect the function of the human body but frankly I'm ready for menopause, lol. Nice article.

    • kalinin1158 profile image

      Lana Adler 4 years ago from California

      I'm totally with you Jacope! I always felt like one week out of every month is ruined, and there's nothing I can do about it...victim consciousness. It was only recently that I came across an article about a substance called "Star Fire". It's menstrual blood, and in the old days of Goddess worship people literally consumed it not only for its great healing and rejuvenating properties, but also for the divine "powers" it unlocked. Some say that's where the vampire myth comes from.

      I mean I don't suggest consuming it, but I've realized that there is something mysterious and powerful about our menstrual blood. I always thought of menstruation as another great female disadvantage, now I'm almost looking forward to it. I think a woman becomes other-worldly on her period; it's the time to pay attention to the signs and communicate with the spirits...

    • jacope profile image

      jacope 4 years ago from Missoula, MT

      I have always found my period annoying, if for no other reason than the added laundry to do. When I was younger I was also chronically anemic because of it too. That said I do agree that it can be a powerful time for any female going through it no matter their belief system. I have know many women that have said they have noticed their periods moving to coincide with the full moon in conjunction with their spiritual practices.


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