Benefits of Coconuts
1. Helps keep skin in good condition— keep it from drying out and flaking, keeps from wrinkling and or sagging.
2. Nourishes and reduces hair protein loss.
3. Treats pancreatitis and Alzheimer’s disease
4. Prevents and cures candida (a yeast like, parasitic, fungus that can sometimes cause thrush)
5. Improves bone health
6. Helps easy digestion
7. Strengthens the immune system
8. Prevents disease affecting kidneys and or liver
9. Effective in healing damaged tissue and infections
10.Rich in lauric acid that helps maintain blood sugar and cholesterol
11. Increases energy expenditure, which helps to burn fat.
12. The fatty acids in Coconut Oil turns into ketone. Ketones help to prevent seizures.
13.Populations that eat lots of coconut are the healthiest people on the planet.
14. Kills hunger – eating less.