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Restore Your Health By Doing One Thing

Updated on March 11, 2014

Unnecessary Surgery

Did you know that more than one million victims per year spent more than two billion dollars for surgery and convalescence that they didn’t need? Did you know that these same victims also had to spend about $850-$1500.00 per year on supplies that they will have to use every day for a lifetime as a result of this unnecessary surgery?

Were you aware, that doctors are trained to cut or amputate, but most doctors have little to no training on nutrition or any other non-surgical treatments outside of drugs?

Like a jigsaw puzzle, each “piece” of your body connects to another “piece,” therefore, all are equally important so that the puzzle that is you is complete and whole. Modern medicine, however, believes that it can simply extract a piece here and there, or simply discard that piece without problems. Well, it’s no problem for them, but it is for you if they’ve done this to you, because everything affects everything else.

I’m very upset to discover, after 20 odd years; that my tonsils should never have been removed. They are a crucial part of the endocrine system, and their absence has affected my energy levels and reproductive system as a result. Even if the organ is struggling to function, it can be corrected by the procedure I’m going to explain later in this article.

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Exploratory Surgery

However, were you aware, that the same one million victims mentioned above, never knew that the surgery they underwent would happen, and never realized that they inadvertently authorized it? Do you know what they went into the hospital for? They went into the hospital for some abdominal pain related thing, and the doctors decided to do “Exploratory Surgery.”

Now, you’d think that the word exploratory means only that they are going to look around, and then tell you the results of what they found. If you thought that, you’d be wrong, because you thought that the word “surgery” only meant they would cut you open and look around.

However, “exploratory surgery” actually means that they are going to explore and cut out or surgically remove whatever they deem is necessary. This means that you’d be one of the victims I’m talking about who never knew what was in store for them, until they woke up and discovered, to their chagrin, what a colostomy was.

The Manual

Have you any idea what a colostomy involves? The following is taken from instructions contained in the Colostomy Manual patients are given after having this surgery.

  • “You will be coping with appliances from now on (the rest of your life).
  • The dismay over needing to carry this bag for the rest of your life is something every ‘Colostomate’ must overcome. (If we thought DISMAY was not a normal reaction, we’d be kidding ourselves.)
  • Discharge of the feces flows day and night (without your being able to control it) since there is no place except ‘the bag’ for it to go into.
  • There are no voluntary muscles involved, so you cannot control it.
  • Question: ‘How can I get along without that control?’ Answer: ‘Thousands do!’
  • Healing the hole in the side, made by the surgeon, progresses for several weeks after the operation.
  • ‘Disposable bags’ means you can use a new one every day...but some go a day and a half and even longer between changes. Anyone with sewing ability can alter a man’s or woman’s garment to conceal the presence of the bag.
  • You may want to forego certain foods in order to: prevent blockage, to prevent a watery or inconvenient discharge of fecal matter, to avoid excessive odor or gas.
  • Without the colon, dehydration and too great a loss of sodium is likely. Call your doctor in case diarrhea bothers you.
  • Thirst will afflict you. Liquids are Nature’s way to compensate for the loss of the water-absorbing colon.
  • Twin concerns are ODORS and GAS! Occasional odor is ‘normal’.”

The Name of the Game

Is a colostomy necessary? No, it is not, provided preventative steps are taken in time. Prevention is the name of the game, and you need to take steps now to correct the situation you are already, unknowingly headed towards due to consumption of the typical American diet.

I hope that I’ve gotten your attention, because as a natural health practitioner in massage therapy, I am constantly educating myself on ways to improve health naturally. Now, I have on a different set of glasses; I see things so differently from the way I used to think...or not think, because that’s what it boils down to.

Most people consume without a thought. The only thing that focuses that consumption is their appetites, and most people live to feed their appetites, and have no self-control whatsoever. I too, was living the same way. Whatever my flesh wanted, my flesh got. I caught myself in this just yesterday.

I came home after having been out all day, and not having more than a cup of granola in some milk in the morning. I was ravenously hungry, and I still had to take my son to his community service class. I really didn’t have time to prepare anything, and my cupboards were low.

I quickly grabbed some ham fried rice I had made out of the refrigerator, and spooned some into a bowl to take with me. I heated it up for two minutes in the microwave (which I don’t like using) in the snack room of the building where my son’s class was, and left with it to run errands, while waiting to pick him back up.

By this time, I was so hungry, that I started wolfing this food down, not even caring that it had not gotten completely warmed up. About half way through it, I caught myself. I love what awareness breeds in us, because it makes you conscious of your own behavior and bad habits.

So I slowed down, and proceeded to ensure that I completely chewed up everything, so that the bolus could be properly digested. What’s a bolus, you ask? It is the broken down food that is delivered from your mouth, down the esophagus to your stomach to be broken down further by a chemical and turned into chyme.

When the chyme leaves your stomach, it is moved into the small intestines, where the nutrients that help build and maintain your cellular structure, are absorbed.

The Difference

Decisions, Decisions

Now, let’s stop there for a minute. I’m sure you know the old adage: ‘You are what you eat.’ So as the saying goes, ‘Garbage in...Garbage out.’ But are you sure it’s all coming out? Seriously, you need to become aware of this. If you are suffering with some sort of pain or sickness, the reason is your mouth, and what you decide to put into it.

You see, spiritually speaking, it’s not what goes into a man that perverts him, but what comes out that is toxic. Your thoughts and your tongue can be the firing gun of your own spiritual assassination.

However, fleshly speaking, it is what goes in, and that causes a toxic production that can’t escape due to toxic overload. The body is not made to handle it, particularly in this toxic based, “civilized society” we live in. Your body can only fight it off just so much before it is overwhelmed and you see the results in pain and sickness.

Where does this originate? Well, because what you eat is so important, and will have an adverse effect on your health if you don’t eat in a preventative manner; you know that your mouth is the starting point.

However, no matter what, it’s the end point that really is important; as it doesn’t matter what the beginning of a thing is, but the ending, because the ending dictates the beginning of something else. You feel me?

A Picture of Your Future?

This then, brings us back to the subject of the colon, and colostomies. Can you prevent this from happening to you, or is carrying a stinking bag of feces with you everywhere you go a picture of your future? Yeah, I’m getting graphic here for a reason; to get your attention, and snap you out of the daydream in which this scripture has not been understood.

1Cr 6:12 "Everything is permissible for me"--but not everything is beneficial. "Everything is permissible for me"--but I will not be mastered by anything.

I’m sure that you realize that in whatever city you live in, if they stopped the sewage service and the trash pickup, you’d be in a pickle. Now, if you can imagine what would happen after 1, 2, 3 and even 4 weeks of that; imagine what your neighborhood would look like and smell like after a year of that. Now, picture 5, 20, 45 just wouldn’t be a livable condition, right?

So why do you allow such conditions in the “city” that is your body? Think about that a minute. Don’t you realize that in order for all systems to run properly, things have to be kept clean? Therefore, you must do two things.

The first is to change your eating habits. Number one, get educated, and stop relying on doctors, whose job it is to make money, to tell you everything. You are responsible for your health, not your doctor. You decide whether to either eat right, and live in a healthy manner, or die. That’s the sum of it.

Whether you die now, or die later, is irrelevant. It’s how you go. Are you going to go withering in agony because you, in effect, killed yourself through bad decisions and bad dietary choices? Number two is that you need to eat to feed your liver, and your colon. That means raw foods-vegetables predominantly, particularly green ones.

Wake up people. I’m being blunt here for a reason. The life you save could be your own. It’s not just you I’m speaking to, but myself also. I have been making these changes, because I’m now aware of how much I’ve been “dumping” toxicity in my “city.” Yesterday alone, I had a craving for a McDonald’s steak and egg and cheese bagel. Do you know that I drove on an alternate street to avoid going by the McDonald’s? That’s how strong the urge was, and had I driven by it and smelled it, I would have turned the car right in there.

The Life You Save...Could Be Your Own


But, I digress. The second thing you need to do is keep your colon clean. The colon is where your immune system is housed. 75% of the immune system is in the colon. When the nutrients are removed from the chyme in the small intestine, then whatever remains was indigestible, and it is moved into the large intestine or colon for the re-absorption of water and sodium, and subsequently to the rectum for the removal of the waste.

If your colon is sick, blocked or impacted, then you cannot remove wastes. Oh, you may think you’re doin’ the bathroom thing, but there are ways to tell if you’ve got it right. There’s a chart of the colon that you can check, in addition to a chart on poop. Yes, I said it. A chart that tells you what health poop looks like, and what unhealthy poop looks like.

If your colon is sick, it will look like some of the pictures you have seen throughout this article. If it is in this sort of shape, and you will only know this by x-rays; you are heading for the valley of illness and disease.

How do you rectify this situation? (A little colon joke) There are several approaches and depending on your financial condition, you may want to start with the less expensive route and graduate up to the more expensive methods. The point is, get started!

Ok, so first, you definitely need the change in diet. Beyond that, most people are impacted and don’t even know it. Most people suffering from low back pain and weight problems are really bad off on this scale. So, from cheapest to most beneficial, here are some suggestions to clean out your colon and restore your immune system and health.

· DO NOT TAKE LAXATIVES! These only work by irritating the colon so much, that it tries to expel the laxative. Any extra loose particles go out with the trash, so to speak, which is why you think it worked, when it really didn’t.

· Use a natural supplement to begin your cleansing process. It’s a bit less expensive as whole on this list, but not the best way to ensure a proper cleansing. See the review links, and other related links, at the bottom of this article, to immune system based products that will help you to restore your health.

· NUMBER ONE METHOD: Get a colonics therapist! You will need to see this therapist 6 times in the first year, and once or twice yearly after that. This is usually about $100 per treatment, but it is the best method for a total cleanse and the removal of years of what I call ‘waste paste’ lining the walls of your colon.

Paradigm Shift

Lastly, read the book! 10 pages a day of a good book will change your life! Get informed so you know what you are doing, and the path that your choices are taking you on. Take back control. Don’t allow the money/media machine to control you through consumption. Make informed choices.



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    • Etherealenigma profile imageAUTHOR

      Sandra M Urquhart 

      9 years ago from Fort Lauderdale

      Thank you. I appreciate the visit and support. I am passion about educating people. I see so many people who have been suffering for years with pain and health issues. As I learn, I try to share because so many people haven't a clue about what is causing their pain problems.

    • visionandfocus profile image


      9 years ago from North York, Canada

      This is a great hub--highly informative and written with such passion and conviction. I completely agree with you about how important nutrition is and how ridiculously ignorant people are when it comes to their own bodies. They delegate responsibility of their own health to doctors who know nothing about prevention. You're right--it's absolutely shocking what can happen when people go in blindly for exploratory surgery. The crying shame is that so much of our suffering is, as you say, self-inflicted. We need to spread the word and inform people of their duty to themselves. Knowledge is power. Ignorance can get you killed or at least very, very sick.

      Voted up and awesome and a bunch of other stuff!

    • guerrykathy profile image


      9 years ago

      Same here. I am new to all this and appreciate any sugestions you have regarding my topics. Blessings to you.

    • Etherealenigma profile imageAUTHOR

      Sandra M Urquhart 

      9 years ago from Fort Lauderdale

      Thank you Kathy. I pray constantly for discernment, because that is the one thing that makes us aware of the deceptions of the enemy. I am now applying that gift to health and natural healing, and educating others as I learn as well. Thanks for stopping by. Don't be a stranger. GB

    • guerrykathy profile image


      9 years ago

      Sounds like you have a gift of discernment and its wonderful hat you are compassionate enough to use it--I am fascinated by your experiences. We do have very poor nutrition habits as a nation, I think. Fast food, junk food, too much preservatives, etc.

    • Etherealenigma profile imageAUTHOR

      Sandra M Urquhart 

      9 years ago from Fort Lauderdale

      Thank you. It's just that now I can see it so clearly. It's to the point that I often look at people, and I can see what is wrong with their systems. I'm calling out their issues prior to even speaking to them. Even my son's counselor came and asked me about an issue that her doctor had referred her to an endocrinologist about. She showed me an area of let's call it disruption in her lower back, and mentioned a few other symptoms, like the beginnings of a goiter. I immediately's her colon. I gave her the contact info for the colon therapist that I know, and told her to have that treated first, prior to going through the expensive tests and treatment they were going to send her on. She was so grateful, and I told her to let me know the results, but I'm sure that her symptoms and the issue in her back will go away the minute she begins to take care of her colon by keeping it clean, and eating right. This is why I wrote this article. Too many people are suffering unnecessarily, and they are doing it to themselves. They need to be informed. Thanks for the visit and comment. GB.

    • guerrykathy profile image


      9 years ago

      Wow, good article. As a nurse, I agree with what you are saying. Many people do dig their graves with their mouths. And we do need to take responsibility for our health, not relegate that to the medical community. Good read.

    • Etherealenigma profile imageAUTHOR

      Sandra M Urquhart 

      9 years ago from Fort Lauderdale

      Dr. Oz???? Wow. I was going to include pics of people with the colostomy bag, but honestly, the pics were just too gross and disgusting. If you google it, you will find them. I couldn't stomach them. I am very passionate about it. Because I'm a massage therapist, and had to go through all this training on anatomy and physiology, I understand so much more about the body now. I see so many people in ill health, and many of them are praying for healing all the while, they themselves are creating their problem out of ignorance. So I want to inform people so that they wake up and see what they are doing to themselves, and make a change. Thanks for the visit.

    • rasta1 profile image

      Marvin Parke 

      9 years ago from Jamaica

      For real, what you talk about is preventative medicine. You seem very passionate about this topic. You remind of Dr OZ, always trying to scare people into eating healthy. Keep blazing the fire.


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