ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

The Waist Training Epedemic

Updated on October 30, 2014

Unwanted belly fat

There is nothing worst than getting dressed in that perfect outfit only to notice the budge in you belly. If you just had a baby, surgery or just need to tighten those stomach muscles to feel more confident; the waist trainer is the new trend women of all sizes and ages are using to obtain that hourglass figure, smooth out those love handles and feel confident in those fitted shirts and skirts.


If you use social media to search for #waisttrainers. You will soon understand that this is more than a fad. Women of all shapes and sizes are sleeping in waist trainers, wearing them for up to 10 hours a day, and even exercising in them to help wiggle their waist smaller one inch at a time. The key in the success is the material and industrial design of this trainer. Most are made of latex that allows the stomach to sweat off inches, when paired with a defining gel, to help tighten the appearance of the skin, and provide and extra reason for the skin to release sweat. This trend has turned into the new exercise pairing mate. Don't go jogging without it, it helps burn extra calories and sweat out much need toxins in your body. Celebs have even embarked on this trend giving it more of a status than before. Kim and Khloe Kardashian, Jessica Alba, and even Rosa Acosta to name a few. These women have proven with diet, exercise and a latex waist trainer gives their body that extra push to achieving results faster than just Ab work alone.

It works!

Kim Reveals she waist trains for her post baby body!
Kim Reveals she waist trains for her post baby body! | Source

Dangers of the Corset

The corset can not replace the diet and exercise it takes to maintain a healthy life. If worn too tight it cause shortness of breath, organ movement and rib damage and may bruise the torso. Lets face it; beauty is pain. However, worn for a few hours a day, while maintaining a healthy clean eating diet. The corset will help push your belly in the right direction. Inward!

Detox those Toxins

Many people are unaware that the toxins your body holds on too, cause bloating, and slows down the digestive system while making you belly appear larger than what it actually is.


Maintaining a healthy lifestyle is the key success. Watch your intake, exercise regularly, have confidence in your self , don't drink your calories and remember to get enough sleep. In order for you body to perform at its best; detox those toxins, drink plenty of water and do what make you happy. Live strong, and laugh often these are the best calories burner of life. Nevertheless as women, we always consider what can give us that extra boost. Research the waist trainers and see if it is right for you.


Submit a Comment

No comments yet.


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)