ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

The Worlds Healthiest Foods : Chlorella

Updated on April 23, 2011

Chlorella is a single cell micro-algae containing green photosynthetic pigments chlorophyll -a and –b in its chloroplast, also giving chlorella its emerald-green pigment color and seaweed-like smell. Through the process of photosynthesis it can multiply at a rapid rate while only requiring a minimum of carbon dioxide, water, sunlight and a small amount of minerals to reproduce. It dates back 500 million years and was the first simplest form of life with a true nucleus.

Now let’s move on to why this single cell algae is so fascinating…

Chlorella in powder form
Chlorella in powder form

Chlorella is an algae with a very dense amount of nutritional elements: vitamins, macro minerals, trace minerals, essential fatty acids, protein, nucleic acids (RNA and DNA), very high amounts of chlorophyll, and other phytochemicals. Chlorella is considered one of the most complete foods and you could probably live off it. Depending on the brand of chlorella, digestible rate can be anywhere from 85% to 95%.


There are 20 essential amino acids required by the body and are the building blocks for protein and muscle tissue. Amino acids help all kinds of physiological processes including recover, muscle and strength gains and fat loss as well as mood and brain function. Chlorella contains roughly 60% to 70% protein and per ounce contains 3 three more protein than beef.

Chlorella provides 19 of the 22 amino acids, including the 8 essential ones, making it a complete protein.


The nutrients present in chlorella are:

  • All known B vitamins including B12.
  • Vitamin C
  • Vitamin E
  • Macro minerals: iron, magnesium, zinc, calcium, potassium and many more.
  • Trace Minerals
  • Omega-3 fatty acids including GLA
  • Mucopolysaccharides
  • Beta-Carotene
  • Nucleic acids (RNA and DNA)
  • Chlorophyll

Chlorella may help, prevent and even reverse

  • Cancer
  • Obesity
  • Diabetes
  • Hypoglycemia
  • Depression
  • Arthritis
  • Liver disorders
  • Intestinal ulcers
  • Hemorrhoids
  • Asthma
  • High blood pressure
  • Constipation
  • Bleeding gums
  • Infections
  • Inflammation of joints and tissues
  • Body odor / breath odor
  • Fatty acid, mineral and vitamin deficiencies

When taking chlorella don’t expect all or any of these to take place. Each person is different and each person will have a different experience.

When I take chlorella, for example, I definitely notice the difference with my bowel movements and digestion.

Chlorella Growth Factor (CGF)

A growth factor in health and nutrition simply refers to a substance that builds the immune system. Chlorella has the ability, through photosynthesis, to quadruple every 20 hours, and it’s because of this process that the Chlorella Growth Factor is produced. CGF comprises roughly 3% of the chlorella cell but remains 100% water soluble which makes it easily accessible by the body.

Chlorella Growth Factor is a “nucleotide-peptide complex” of substances found only in chlorella, thus the CGF. It has been proven to cause children and young animals to grow at an accelerate rate increase the healing rate of damaged tissue.


Chlorella contains the largest amount of chlorophyll per gram than any other plant. Chlorophyll is what gives plants their green color but also shares a similar molecular structure as the hemoglobin of the human blood.

Chlorophyll helps our bodies detox themselves, fight infection, help heal wounds and promote the health of our circulatory, digestive, and immune systems. It also increases the number of red blood cells and therefore increases oxygen utilization by the body.


Chlorella is an excellent way to detox oneself. It has been shown to remove heavy metals such as mercury, lead, pesticides, such as PCB’s; and dioxins that are accumulate in our bodies.

The detoxification of heavy metals and other chemicals in the blood can take several months depending on how much chlorella is being taken. Gradual increases of chlorella are recommended and up to 5-7 grams seem to be a healthy range.

Chlorella is comprised of a fibrous, indigestible outer shell and its inner nutrients. This fibrous material has been proven to bind with heavy metals and pesticides and excrete them.

What you need to know

Which brand of chlorella

Choosing the right brand of chlorella is crucial to getting as much from this algae as possible. Make sure you check the labels and always check to see if the “cell wall” has been broken. However, this still isn’t enough; depending on the method that the cell wall has been broken and the environment and culture method the chlorella has been grown in, results can vary significantly.

My suggestion is to choose a brand/product that is as organic and pure as possible and experiment. Try different products and see which one yields the best results. Check reviews as well for consistency.

Best store to buy chlorella

You can find chlorella at just about any health food store but I suggest online buying.

The two top rated vitamin online stores are :

Swanson Vitamins.

Chlorella roughly sells for about 12 cents per gram.


Chlorella roughly sells for about 12.5 cents per gram.

iHerb - Use the promo code : UKI069 and receive 5$ off your first purchase


    0 of 8192 characters used
    Post Comment

    No comments yet.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)