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The real hypnosis facts

Updated on January 3, 2010

Does hypnosis work?

Want to know the benefits of hypnosis?

Want to improve health using hypnosis? Want to know hypnosis facts? Using hypnosis to cure many physical and mental disorders has become the norm.Hypnosis is the process that relaxes your mind to connect with the subconscious mind to find solutions to problems physical or mental by excluding the conscious mind which is affected by the stress and strains of day to day life.Hypnosis is an altered state of consciousness in which the subject is more alert and has an open mind to receive suggestions to achieve improvement in one’s physical or mental health.Hynosis is induced by a hypnotist or self induced by auto suggestion by obeying certain repetitive oral commands.As the mind is relaxed it is more receptive to suggestions without the restrictions imposed by the conscious mind.Using hypnosis  has many benefits few of which are listed hereunder. Hypnosis helps in self improvement and personality development.It helps to overcome

negative emotions and feelings like anger,shyness,self consciousness,low self esteem,fears,phobias,guilt and many more.

     Using hypnosis is useful in strengthening, positive thinking,concentration,self confidence,self discipline,motivation to succeed and to achieve your potential. Using hypnosis  helps in getting rid of sleep disorders,stress,tension,anxiety and panic.It also helps in relaxation of the mind for inducing much needed sleep. Hypnosis also is useful for improving health in fields like weight loss motivation.quitting smoking,alchoholism and drugs.   Using hypnosis  is also beneficial in relationship issues such as

Impotence,erectile dysfunction,coping with difficult people,coping with bullying,sense of rejection,break ups,divorce,separation etc..

For more information visit the website below.

source:

<a href="http://www.myweightlossexperiment.com/using-hypnosis-facts-about-benefits.html">benefits of hypnosis</a>


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