ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Health»
  • Personal Health Information & Self-Help

Tips For The Smartest Natural Beauty Choices

Updated on May 10, 2012

Fresh Air, Sunshine And Happy Times Create Beauty Naturally!

Title: Boreal ~ License: Attribution License ~ Photographer: Sookie ~ Date: Oct 1, 2005
Title: Boreal ~ License: Attribution License ~ Photographer: Sookie ~ Date: Oct 1, 2005

Make natural choices...

Get lots of high quality rest!

Gain Beauty Naturally!

We’d all like to be beautiful, and the beauty industry knows that and keeps us jumping to buy product after product to attain that goal. Don’t be fooled! The fact of the matter is, true beauty is cheap or free. By taking good care of yourself choosing wisely in your every day life, you will attain beauty naturally. Here are some simple, easy free beauty tips to help you be beautiful naturally!

Choose to hoof it for short trips!

A fifteen minute walk every day will help you stay fit and get you a healthy amount of sunshine for great color and a positive outlook. If you are just doing errands close to your home or office, walk or ride your bicycle (or your equine if you're lucky enough to have one!) to get a little natural exercise and a good dose of healthy sunshine!

Get a little sunshine every day! On the one hand, we know now that it’s not good to bake ourselves in the sun, but don’t go too far in the other direction! Get a moderate amount of sun during times of day when the sun is not too hot and punishing. We need a little sun exposure, and 15 minutes a day is not too much.

Increase your endorphin levels with good laughs, good sex and chocolate!

Be sure to enjoy yourself to stimulate the production of feel-good hormones. Watch funny movies, enjoy your sex life, and treat yourself to a little pure, dark chocolate from time-to-time. There’s no point in living if you can’t enjoy yourself, so indulge!

Enjoy lots of fresh fruits and veggies to improve your immune system and stay healthy.

When you eat a balanced, healthy, whole-foods diet, you won’t get colds, allergies and other little illnesses so often. Be sure to add foods that are rich in resveratrol, such a grapes, for a heart healthy boost.

Save money, the planet and your looks and health by drinking lots of pure water.

Buy yourself an inexpensive filtration pitcher to make your own perfectly filtered water every time at pennies a gallon (as opposed to the higher-than-gas prices charged for rubbish bottled water). Carry a reusable bottle of filtered water with you wherever you go and make water your drink of choice. You’ll soon see the difference in your appearance and feel the difference in your health and well-being.

Get plenty of rest!

Get a good night’s sleep every night and even take a little cat nap in the afternoon if you can. A well-rested body has a strong immune system, lots of energy and a general air of strength and attractiveness. Of course, getting plenty of sleep will also help you fight bags under your eyes and tired appearance.

Make beautiful choices!

It’s easy to see that the smartest natural beauty choice is the choice to stay healthy and follow a regular, holistic natural beauty routine. Take care of your beauty from the inside out, and use the money you save on beauty products to have fun and improve your own life rather than supporting the overrated health and beauty industry.

Copyright:SB:5/10/12

Comments

    0 of 8192 characters used
    Post Comment

    • SallyTX profile image
      Author

      Sally Branche 5 years ago from Only In Texas!

      Many thanks, catgypsy! ;D

    • catgypsy profile image

      catgypsy 5 years ago from the South

      Again, Sally, great tips that are practical. We all want something magical in a bottle to be more beautiful, but taking care of yourself is the best potion!

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: "https://hubpages.com/privacy-policy#gdpr"

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)