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Top 5 Inversion Tables Under 500 for Home | Inversion Therapy Made Easy
Inversion table is one of the most revolutionary inventions in the last century and is getting highly popular these days. They provide an easy way to get relief from back pain without doing vigorous exercises or spending much time on yoga or going to hospitals periodically.
Inversion therapy is the process of inverting your body in a safe way to eliminate the harmful effects of gravity on your spines.
Because of these increasing job pressure, people are not being able to find time for proper exercise. IT department is worse, all day sitting in a chair staring on a computer is very very bad for your health, especially spine. Your spine get compressed by the lack of movement and by sitting for a long time in the same position. Eventually the quantity of fluids in disks get reduced and it will convert into everlasting back pain.
Inversion therapy can decompress the spine and reduce muscle activities there by reducing pain. This is not a permanent solution for back pain but as long as you do it, you will get relief from it.
Inversion therapy is easier with inversion tables. The main benefit of inversion table for inversion therapy is that a one time investment (not huge) can provide you and your family relief from back pain for years.
Here is the list of best of the best inversion tables on the market. Enjoy!
Ironman ATIS 1000 AB vs Ironman IFT 4000 vs Ironman iControl 500 vs Body Power IT9910 vs Teeter Hang Ups EP 960
#5 Ironman ATIS 1000 AB Training System Inversion Therapy Table
This one is a 2-in-1 inversion table which can be used as an inversion table or AB training system. ATIS 1000 AB is better than ordinary bench training letting you build your abs with few minutes workout daily. It also features 10 different locking angles.
The table frame is made with solid oval steel tube which is durable and sturdy. The scratch resistant powder coated finish adds to the beauty.
The thick nylon backrest is also durable and comfortable. The ankle cushions are thick enough so that you will not feel any pressure on your legs. The memory foam pillow provides head support and comfortable positioning.
It takes only less than an hour to assemble the unit. Instruction manual is easy to understand and all the tools are included in the package.
There are so many features which make it a perfect deal for the price. The Scale Locking System enables users to adjust locking angles in 10 ways including a full 90 degree inversion.
The table can be used by short and tall people equally. It can accommodate up to 6 feet 6 inches and 300 pounds weight.
The inversion process is smooth and easy. You just need to lie back and raise your arms above your head. The table will invert smoothly to a pre-set angle. The extra-long safety handles ensures that you can get back to normal position as easily as inverting.
Ironman ATIS 1000 AB can be folded and stored. But it is a bit heavier than the other models, weighing 76 pounds, it cannot be moved around easily. It is better to lean it against the wall after use.
Safety is the prime concern of the manufactures of Ironman inversion tables, the Paradigm Health and Wellness Inc. ATIS 1000 AB features tough rubber non-skid floor stabilizers to keep the table stable no matter how much weight is loaded.
The ankle locks and safety handles are well built and safe to use. The vinyl safety side covers protect hands and fingers dring operation.
It also features a side holder for keeping, watch, cell phone, water bottle etc.
Warranty: 1 Year Limited
Price: $279.00 Amazon Price: $212.17
User reviews, Pictures and 24% OFF
A review: "You can lock the table into any one of ten positions and can adjust while you are on it to any angle you desire."
#4 Ironman IFT 4000 Infrared Inversion Table
Another masterpiece from the reputed manufacturer Paradigm Health and Wellness Inc., Ironman IFT 4000 features infrared heat function which loosens and relaxes the muscles while the inversion therapy elongates the spine. The process is extremely calming also.
The design is cool, sturdy and easy to assemble. All the tools are included in the package and it will take only less than an hour to put everything together. It can accommodate up to 350 pounds and variable height adjustment makes it easier for everyone.
Once you see the machine, you will know it’s gonna last for a lifetime. The inversion process cannot be more comfortable than this. The spacious soft back and lumbar pillow for head support is immersive. You will not feel any pressure on ankles or any other parts since all are cushioned perfectly.
Inversion process is also easy. You just need to raise your arm to get inverted to a preset angle. The IFT 4000 is stable and sturdy. It is one of the safest machines in the market.
IFT 4000 is one of the top-range products. With all the features and comfort level, your investment will not be in vain, that I can guarantee.
Warranty: 1 year frame, 90 days parts.
Price: $499.00 | Amazon Price:$298.98
User reviews, Pictures and 40% OFF
A review: "This product is very sturdy and well built."
#3 Body Power IT9910 Seated Deluxe Inversion System
Body Power captured the market with its new chair styled inversion system with amazing comfort features and security functions. It is designed for better user comfort and includes the provision of contoured handles. It also incorporates storage pockets for added convenience.
IT9910 is easy to assemble with the aid of the instruction manual included. All tools needed are also included in the package. You may take 1 to 2 hours to get it assembled.
Made with rock solid 2 inch steel tubes, heavy flat stock steel and heavy duty components, the machine is strong and highly durable.
The ankle supports are well cushioned and it features an extended ankle adjustment lever to sit and lock ankles easily before inversion.
It can accommodate up to 300 pounds and people from 5 ft to 6.5 ft.
The machine can be folded and stored but due to its weight (71 pounds) it cannot be moved around easily.
This one is one of the most comfortable inversion tables we have ever seen. You just need to sit and lean backwards and the seat will automatically fold into a flat table. The deluxe foam padding adds to the comfort.
It also stands out in terms of safety features including an integrated strap and safety bar for increased user protection.
Warranty: 1 year frame, 90 days parts.
Price: $299.99| Amazon Price:$254.98
User reviews, Pictures and 15% OFF
A review: "I recommend if you have any kind of back issue that an inversion table would help, buy this one, it is worth every penny!"
#2 Ironman iControl 500 Disk Brake System Inversion Table with Air Tech Backrest
A simple yet heavy duty inversion table with lot of features for the price. Made from sturdy oval steel frame, this inversion table is stable and long lasting. It features the Air Tech foam backrest which is top notch in comfort.
It also features an Open Space design which lets you move more freely during the process than other inversion tables. You can do exercises and stretching with lots of space. Ironman iControl 500 includes a stretching bar to maximize your workout by stretching your back muscles.
It can hold up to 285 pounds and people from 4’10’’ to 6’6’’. It features pivot point and Lock/unlock system to let users invert easily and smoothly without the need of adjusting straps. The extra-long handles make sure that you get to the normal position without any difficulty.
It is easy to set up with the aid of instruction manual. You can adjust the table according to your height. You can also do a full inversion of 180 degrees if you want to.
Warranty: 1 year frame, 90 days parts
Price: $299.00 | Amazon Price:$249.99
User reviews, Pictures and 16% OFF
#1 *Winner* Teeter Hang Ups EP 960
Successor to the well known EP 950, Teeter Hang ups once again proved their excellence in inversion table manufacturing. EP 960 is one of the most customizable inversion tables on the market today.
There are several features unique to teeter hang ups that makes them one of the best. Of these, some are Comfort Trak Bed, an improved version from EP 950 can be found here. This is a split bed which folds together and it makes the inversion more comfortable.
The Stretch Max Handles, another unique feature, assists users in inversion and getting back to normal position easily. It also helps to do stretching exercises more smoothly.
The EZ Angle Tether Strap helps to control inversion by simple hand movements.
The EZ Reach ankle locking system helps you to avoid bending completely to the ankles to lock, instead you only need to bend a little and using the handle, and you can lock the ankles.
Ergo-Embrace supports which is also unique to Teeter, is one of the most comfortable ankle supports I have ever seen. You will not feel any pinching effect; the pressure will be distributed equally.
What you get is an 85% pre-assembled product, the rest, you can do it in minutes. There is a video disc in the package which includes ‘how to assemble the parts’ and a lot of stretching and exercises class. I found it very useful.
EP 960 is made from high quality heat treated steel which is durable and sturdy. The scratch resistant powder coating adds to the beauty. It can hold up to 300 pounds and height from 140 to 198 cm.
There are many preset degree of inversion like 20, 40, 60 degrees. You just need to raise your arm above your head to invert to the pre set angle.
The equipment is foldable also. But it weighs 73 pounds due to the strong steel material frame.
Safety is another important feature Teeter gives priority to. There are several safety features like de-rattler knob, auto locking hinges, cam lock, specialized pivot bearing etc which makes EP 960 one of the safest and secure inversion tables in the market.
EP 960 can not only be used for inversion therapy, but also be used for core muscle training and exercises.
Warranty: 5 years
Price:$549.00 | Amazon Price:$399.00
Pictures, User reviews and 27% OFF
A review: "I feel like a new man, I sleep better, I am moving better and my back is a lot less painful."