Treating Fever Blisters The Natural Way
Treating fever blisters with a natural approach is the way many people choose to go. Medications and creams are expensive, and some have side effects related to them that no one would want to experience. Fever blisters are an unsightly annoyance, and people seek a treatment that will work quickly in alleviating their problem. For most, home remedies are the way to go.
Ice cubes work well for both the cold sore and the pain associated with it. Hold an ice cube directly to the blister for five to ten minutes. Doing this hourly will help relieve the discomfort and swelling. It can also help minimize the appearance of the sore, and reduce the time it takes it to heal. An alternative to an ice cube is a frozen ice pack or bag of veggies. These will have the same effect without the messy melting of the cube.
Stress management is also effective in treating fever blisters. Worries, anxiety, and nervousness can weaken the immune system and active the dormant herpes virus, resulting in an outbreak. Therefore, finding ways to manage stress, whether it be practicing breathing techniques, developing an exercise routine, or speaking with someone about your problems, will help with eliminating and preventing fever blisters.
One common sense approach to treating fever blisters is to think about your immune system in general. The better your immune system is the better chance you have of fighting off fever blisters. One thing you can do is take a good multivitamin supplement to enhance your immune function. Make sure you get plenty of Vitamin C. Another great supplement that helps the skin and lips is L-Lysine. This amino acid can help to fight off fever blisters as well.
Aloe Vera gel is great for treating any lesions, burns, and scrapes on the skin, and fever blisters are no exception. The gel works best when applied directly to the cold sore from the plant itself. Freezing the Aloe Vera stalk for a few hours before application can help soothe the discomfort associated with the sore. Apply this liberally throughout the day to help speed up the healing process of a fever blister.
The above tips have all been proven effective in treating fever blisters. They have been known to speed up the process so the aggravating sore doesn’t stay in place very long. The typical cycle for a fever blister is 10-14 days, but using home treatment methods can sometimes cut that time in half.