ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Unique Ways to Lose Weight

Updated on July 11, 2016

Losing weight can be hard. You need to watch your calories coming in and how much you are allowing to go out, but this is so time consuming. With all of the tasty fast food restaurants and quick meals for the oven, it is hard to figure out how to eat healthy without breaking the bank.

No one wants to go on a diet. They want a chance to lose weight while still enjoying some of the foods that they enjoyed in the past. Of course, you will have to make some sacrifices, but if the diet becomes too restrictive, you are going to give up and go back to your original issues.

So what are the best ways to lose weight? Is it possible to lose some of this weight without having to starve yourself or do something insane? Here are some of the best ways to lose weight that will seem so simple, you will feel like you’re cheating!

Go to a Sauna

A sauna is a good way to go to help keep your body strong and healthy. Sometimes all you need is to clear out the system and the weight loss will come off. Some people swear that it helps to curb the cravings and can make you feel better about eating healthy!

Go on a Detox

A detox can be a great way to make the weight come off. Many people worry about going on a detox because it sounds painful and many of them have some harsh rules, but consider finding one that is safe and effective.

One of the best detoxes I have found is the ItWorks! Cleanse. This detox is safe and effective, using all natural ingredients to help clean out your system and can help you lose 5 to 10 pounds in just two days.

Unlike other detoxes, you are allowed to eat on this one. Simply take one dose at lunch time and one near supper time. Eat a clean eating diet, or as healthy as possible, and repeat for two days. Do this each month and you can naturally clear out the system without causing any harm to the body!

Clean Your Home

All those chores that you tend to forget about, or put off until later, can help you to lose some serious weight. All that movement, bending, stretching, and otherwise being up and about can help you lose weight.

Picking up the house is a good place to start, but consider picking one harder task to do each day as well. Perhaps have one day be deep cleaning the bathroom, another being cleaning out the garage and so on. This adds some more activity to the mix, especially if you add in a timer, and you will love how great the results look.

Play Like a Kid

Have you ever noticed that kids never sit still? They are bouncing around, wanting to play, all day long. This could be a great cue for you to lose some weight. Learn how to never sit still, and your body will burn mega calories.

Take the long way to go to your room or to a store. Consider going on an extra walk. Even spend some time at the park! You would be amazed at the workout you can get from climbing stairs, going down slides, and even doing the monkey bars.

Break Your TV

I’m serious about this one. Break the TV, move it somewhere harder to watch, or give it away. For that matter, do the same thing with your computer screen! The average American spends way too much time in front of the screen. This is time you could be up and moving and burning those calories.

Yes, we all like to watch our favorite shows, but making some adjustments can help to make weight loss easier. Consider only watching an hour of TV a day and finding other activities for the rest. Learn how to work out while watching your favorite show, such as during the commercials. Make sure that you get that workout in before hitting the TV.

Eat More Fresh Produce

There is nothing better than eating fresh produce any time that you can. These have so many antioxidants and good nutrients inside of them that your body really needs. When you’re eating all those processed foods, you are limiting how well the body is able to work, making it impossible to see results.

When you add in more produce, you can eat more while weighing less. Fresh produce is low in calories, high in nutrients, and really filling. A cup of fruits and vegetables are way tastier and more filling than a cup of pasta or chocolate. Plus the good they can do for your body is immeasurable.

A good way to help ensure that you are getting enough nutrients into your body includes adding ItWorks! Greens to your daily routine. Two tiny scoops add 8 servings of fruits and vegetables into your diet each day. Mix in with some water or juice and you have a tasty way to drink your produce without having to worry about the season.

There are several choices you can make with ItWorks! Greens. You can get the regular or value container. Pour two scoops into your favorite drink for energy and tastiness and you are ready to go. ItWorks! Greens also come in to-go varieties and chews to help make your decision easier.

If you have tried everything to lose weight and still aren’t seeing results, ItWorks! may be the answer that you need. It helped me to lose 5 pounds in a week without changing any of my habits and actually cutting down on my regular exercise amount. Check out the wide variety of available ItWorks! products at thatcrazywrapfamily.myitworks.com!

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)