What is Athlete's Foot - Causes, Symptoms and Triggers
Athlete’s Foot is a skin condition that affects the soles of the feet and the skin between the toes. It is a condition that is caused by a fungus and can spread to any other part of the body.
Athlete’s Foot can spread from person to person through contact with contaminated floors or objects. It can also spread from person to person by direct contact.
What Causes Athlete’s Foot?
Athlete’s Foot is caused by fungus called Tricophyton rubrum. Tricophyton rubrum belongs to a group of fungus called Dermatophytes. Dermatophytes are parasitic fungi that live by feeding off other organisms. Tricophyton rubrum grows and multiplies in warm and moist conditions.
Symptoms of Athlete's Foot
Athlete's Foot is characterized by the following symptoms -
- itching, burning or stinging sensation
- development of rashes
- oozing blisters
- watery discharge
- foul odor
- soggy white skin
The skin may become dry, flaky, red or scaly and develop cracks. In extreme cases, the skin may develop deep fissures that can be very painful. Germs can easily enter through these cracks and cause infection and inflammation of the skin.
Toenails may become thick and colored, or they may become very brittle when the foot is infected.
Athlete’s Foot Triggers
- Wearing tight fitting shoes that cramp the toes
- Plastic shoes that make the feet hot and sweaty
- Wearing damp socks
- Direct contact with the skin of a person infected with Athlete’s Foot
- Indirect contact when a person comes in contact with things already exposed to the fungus. For example, infected clothing, socks, shoes, bed sheets, towels, swimming pool floors, communal showers
- People with a weak immunity system can easily be infected with the fungus causing Athlete’s Foot
Athlete's Foot - A Glance
- Athlete’s Foot it is a skin condition that affects the soles of the feet and the skin between the toes
- it is a condition caused by a fungus called Tricophyton rubrum
- warm, moist conditions are best suited for the fungus to grow
- Athlete’s Foot can spread from person to person through direct contact
- with proper care and hygiene Athlete's Foot can be cured
- there are over the counter medicines that are effective to kill the fungus
- if symptoms persist, contact your doctor
- if you have diabetes, the infection may take a long time to leave the body system
- proper fitting shoes and breathable socks is essential if you have Athlete's Foot
- wear clean socks and air shoes regularly to prevent fungal infection
How to take care?
- Keep your feet clean and dry.
- Avoid touching any other part of your body after touching the infected area.
- Wear properly fitting shoes and socks that can breathe.
- Make sure your feet are dry before putting on socks, stalkings or tights.
- Wear cotton socks that will absorb sweat and keep your feet dry.
- Use anti-fungal powder before wearing your socks.
- Do not wear the same shoes every day, alternate shoes and air them out.
- Spray the insides of shoes with anti-fungal spray to kill any infection.
- Disinfect shoes thoroughly after infection is cured.
Applying Medication to Infected Feet
Before applying any medication to the infected area make sure that your hands are clean and dry.
Apply the medicine for a few days after the symptoms of the infection have disappeared. This helps to make sure that the fungal infection is fully cured.
Make sure to wash your hands with soap after applying the medication.
How To Prevent Athlete's Foot
- Do not share soap bars or towels
- Use clean, dry towels
- Wash sheets and blankets regularly
- Remove your shoes immediately after a workout
- Air out your shoes after removing them
- Do not share footwear
- Do not wear plastic footwear
- Wear sandals while walking near swimming pools or while showering before getting into the pool
When you go bowling, carry a small bottle of an anti-fungal spray. Spray inside the bowling shoes before wearing them.
Athlete's Foot is easier to prevent than cure, wearing clean and dry socks, and properly fitting shoes will help to prevent Athlete's Foot to a great extent.