ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

What is Supple Dietary Supplement?

Updated on September 21, 2012


Supple is a dietary supplement aimed at people who suffer from joint pain or osteoarthritis, taken as a drink, Supple claims to help by rebuilding joints and cartilage, relieve joint pain and improve mobility for the user.

Supple comes in a can in the form of a fruit drink that contains Chondroitin, Glucosamine and a blend of vitamins and minerals that are all aimed at making life for those suffering from joint pain easier.

Although many people swear by Supple and give it great reviews, Supple has not been evaluated by the Food and Drug Administration.

Hip Replacement Surgery

Hip replacement surgery is often the only way forward for  sufferers of osteoarthritis
Hip replacement surgery is often the only way forward for sufferers of osteoarthritis | Source

Chondroitin and Glucosamine

Chondroitin and glucosamine are the main ingrediends found in Supple, and in many other supplement that are aimed at joint pain and osteoarthritis.


Glucosamine is a substance that occurs naturally in the body and is found in cartilage and the soft tissue around the joints, tendons, ligments and synovial fluid.

Glucosamine helps to rebulid cartilage, lubricate the joints and help with joint mobility.

Glucosamine is often derived from shellfish and should be avoided by people who have an allergic reaction to seafoods.


Chondroitin is another substance that is made in the body, it helps to rebuild cartilage and keep it healthy. It also helps to lubricate the joints making movement easier and less painful.

Supple Active Ingredients

Amount Per Serving
What it does
Helps to rebuild cartilage and lubricate joints
Helps to rebuild cartilage and connective tissue.
Vitamin C
Helps build collagen and is a good anti-oxidant
Vitamin D
1000 IU
Rebuilds cartilage and aids in bone strength
Vitamin E
8 IU
Pain reduction and extra mobility
powerful anti-oxidant and helps improve mobility
Vitamin B6
Boost immunity and energy production in cells
Vitamin B12
Boost immunity and energy production in cells
Pantothenic Acid
Boost immunity and energy production in cells
Helps to build and strengthen bones
Helps with wound repair
Helps with cell growth
Amount Not Stated
Reduces blood sugar levels.

How Supple Joint Juice Works

The active ingredients in Supple joint juice are all said to be beneficial to your joints and bones, chondrioitin and glucosamine are the most hyped supplements for joint care on the market and can be found in hundreds of products in most health stores.

The blend of vitamins and minerals found in Supple are also said to be beneficial to joint health and of course as part of your everyday diet vitamins and minerals are great for your overall health.

Supple joint juice ingriedients are said to rebuild cartilage, reduce pain, reduce swelling, lubricate the joints, repair broken tissue such as tendons and give the user more freedom of movement and mobility, making it much easier for sufferers to get on with their daily lives.

Supple and Pregnancy

The effects of Supple on unborn and breast feeding babies is unknown, Consult a medical professional before taking.
The effects of Supple on unborn and breast feeding babies is unknown, Consult a medical professional before taking. | Source

Supple Side Effects and Warnings

Although the majority of people who use Supple have no adverse reaction to the drink, there are some side effects from taking the supplement that you should be aware of.

  1. Stomach Pain
  2. Insomnia
  3. Headache
  4. Increased blood pressure levels
  5. Stomach cramps
  6. Acid reflux

Consult Your Doctor Before using Joint Juice if you are.

  1. Diabetic
  2. Pregnant or breast feeding
  3. Overweight
  4. On a low salt diet
  5. Unsure about any of the ingredients

Always consult your doctor if you have any reaction from using supple or if you are on medication that may react with the ingredients in Supple.

If you have an allergy to any of the ingredients in Supple do not use it, Glucosamine is derived from shellfish and should be avoided if you have a seafood allergy.

Supple Juice and You

For every good review of Supple there is a bad review and although some people swear blind that the product has changed their lives forever, others report that it has done absolutely nothing for them.

If you are thinking of trying Supple do not buy it with big expectations that it is a miracle cure. Try it out for a month and if you don't notice a difference in that time save your money. Take advice from a medical professional about a course of treatment that may work for you.


    0 of 8192 characters used
    Post Comment

    • profile image


      4 years ago

      I read a review of Supple on Consumer Health Digest. I tried it for 3 months and it helped me. I found much relief for my back pain and inflammation of knees.

    • profile image


      5 years ago

      For the last three months onwards, i am using this supple. I am okay satisfy that one, but it didn't show that munch of effect on my joints.

    • missolive profile image

      Marisa Hammond Olivares 

      6 years ago from Texas

      Jimmythejock, I've never heard of Supple. Probably because I don't need it and I certainly hope I never will. This is a great review and it does sound like it is a great product. The negative reviews and possibilities are always scary though. We are all just so different and can react differently to different products. Regardless, the vitamins and minerals sound great. Thank you for sharing your research and insight. Great looking hub!

    • GoodLady profile image

      Penelope Hart 

      6 years ago from Rome, Italy

      If I learn I don't need a new knee, which I should know in the next few days, then I might try to get hold of this since I have no cartilage in my right knee. Thanks. Helpful. Voting.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)