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What is the most recommended brand of diet pills? (known to work and suggested for younger women)

Updated on November 6, 2008

Diet pills don't work

Diet pills are basically nothing more than stimulants most rely on caffeine or something similar. The key word here is DIET!

If you are eating a well balanced diet and not overeating exercise will do far more than any pill. Keep an eye on your calorie intake and start walking when you can avoid driving. Join a gym and then go at least 3 times a week. Not only will you lose the weight you will look and feel better and become more attractive. You will have a better state of mind and more self respect. Try the pills if you want to.

To find the most effective ones simply look at the labels and find the key ingredient, the stimulant, and buy the pills with the highest dose. But be ready to feel nervous and anxious when you could be feeling energized and confident.

Remember that there are no miracle pills that will make you slimmer. They all say that if you "take these combined with proper diet and exercise" you will loose weight. Well yeah if you diet and exercise you will loose weight.

Many people take pills then say "well I am taking the diet pills so I can eat a little more." And in the end they gain weight.

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    • countrywomen profile image

      countrywomen 

      9 years ago from Washington, USA

      Good hub. I agree there is no silver bullet except proper diet and regular exercize.

    • profile image

      SincerelyJackie 

      9 years ago

      you make a very good point..

      thanks a ton for answering my hub

      maybe wen ur bored u can comment on my hub about guam

      heehee

      oh well.. guess its back to exercise!!!

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