Are you comfortable in your own skin?
Going to a pool party?
How comfortable are you in your own skin?
Would you attend a swim party and actually swim?
Do you like your body?
If you answered "no" to theses questions, you definitely need to do some soul searching. Try an exercise class, yoga, walking or hiking. You need to increase your self esteem and not worry about what others think.
Listed below is a wonderful book that can help you takes steps in loving your body,
Love your body!
Meditation and Positive affirmatives
Another helpful tool for your body image is to meditate. Reverse the negative thoughts that are running through your head. Sometime you are your worst enemy. Post positive sayings around your computer, mirror or desk at work. You can find many positive quotes on Pintrest or simple Google Positive body image. Look through them everyday and print the ones that mean the most to you.