Wheatgrass Powder benefits?
Wheatgrass powder is a health food made from the wheat plant and is totally different from wheat malt and is of course gluten free. Wheat grass powder contains the goodness of natural chlorophyll, vitamins, minerals, amino acids and enzymes of the wheat plant.So why do people consider powder an option? If you are not growing your own wheatgrass buying it fresh all the time can be quite a chore. Not everybody has the time to grow their own or to buy it fresh every week. Because it contains the same qualities in powder form it is a great alternative to fresh grown wheatgrass. Of course if you want all the best and absolutely freshness you should definitely consider growing your own also. It's not difficult and enjoyable if you have a little time.
Organic Wheatgrass Powder
Organic wheatgrass powder is made from wheatgrass grown naturally and organically, that is, without the use of pesticides and artificial fertilisers in fertile farmland. Whole leaf wheatgrass is perhaps the most potent of leafy greens. The wheatgrass is harvested at a tender age when the chlorophyll and nutrients are still dense and ensures best quality.
The dehydration and powdering process is meticulously done at very low temperatures in order to keep the wheatgrass powder in a natural state of raw whole food. Care is taken to ensure that all the processes are independently tested. The powdered wheatgrass is immediately packed into sachets to avoid light and oxidation so that it remains nutrients rich and fresh till the time of consumption.
Thus it is ensured that it provides an antioxidant packed boost that alkalizes and energizes you withevery serving.Organic wheatgrass powder can be mixed with any beverage to give you a drink naturally rich in vitamins and minerals. One serving of this drink is equivalent to your daily quota of fruits and vegetables!
Claimed Organic Wheatgrass Powder Properties
Young, nutritionally dense leaves are harvested.
The leaves are picked before they start developing gluten.
The precious fibers are preserved by using whole leaf.
Pesticides and processing aids are not used in farming.
Helps in the repair of damaged cells.
It naturally detoxifies and cleanses your body and strengthens your immune system.
Wheatgrass Powder benefits?
Wheat is a great grain food. You'll find a lot of the nutrition you need in a daily dose of wheat. The natural goodness of whole wheat has a variety of properties that keep the human body fit and healthy. Wheatgrass powder provides the same benefits and some other qualities.
The wheatgrass powder benefits us immensely in a variety of ways. Wheatgrass juice powder is one of the best sources of chlorophyll available. Wheatgrass has a fairly high concentration of chlorophyll, you'll get similar concentrations in the powder variant. It contains nearly 70% chlorophyll, which is important in blood development.
The molecules found in chlorophyll are similar to the hemin molecules, the pigment which combines with protein and forms hemoglobin. Further chlorophyll has enzymes and super- oxide dismutase, a copper-containing protein that is found in mature red blood cells. These enzymes decompose superoxide radicals in our body helping to slow down the aging process.
Wheatgrass juice powder contains crude chlorophyll that can be taken orally without any side effects. It has been said that chlorophyll arrests growth and development of unfriendly bacteria and this is one of the huge benefits. The antibacterial properties of chlorophyll can be used as a natural healer both inside and outside the body.
Although every plant contains chlorophyll, wheatgrass is said to be superior because it has over 100 elements essential to the human body. Grown in organic soil, it absorbs 92 of the 115 known minerals.
Wheatgrass detox and purification
Consumption of wheatgrass juice powder added to a beverage helps immensely as liquid chlorophyll has the ability to get into tissues and can essentially refine and renew them. Further, liquid chlorophyll helps to wash away drug deposits in the body and neutralize toxins. Yet another benefit is that chlorophyll helps in the purification of the liver and also assists in improving blood sugar problems.
Wheatgrass powder benefits are probably gaining in popularity only recently. For instance, who would have ever imagined that wheatgrass powder juice can dissolve the scars formed in the lungs from breathing acidic gasses? The effects of carbon monoxide are actually minimized since the presence of chlorophyll increases the production of hemoglobin in the human body.
Like all green plants that contain chlorophyll, wheatgrass too is high in oxygen content. Since the brain as well as all the body tissue functions at their best in a highly oxygenated environment, this is another big plus. Also wheatgrass powder juice helps to naturally shut off the appestat in the brain.
The best wheatgrass powder is a nutritionally complete food which can sustain the growth and development of the human body. Wheat grass powder intake helps in:
- Weight loss. When consumed about 30minutes before meals wheatgrass powder helps to control weight by reducing hunger and increasing fullness.
- Boosts energy. Densely packed with vitamins, wheatgrass powderboosts your energy levels.
- Healthy skin. Wheatgrass powder is high in Vitamin A and antioxidants making it an excellent source of essential fatty acids.
- Strengthens the immune system. Vitamin A in is an important nutrient for the immune system.
- Alkalizes. Wheatgrass powder has an alkalizing effect due to its high chlorophyll content.
- Effective Healer. Contains vitamins A, B-complex, C, E, l and K!
- Protein content. Rich in protein, contains 17 amino acids, the protein builders
That essentially gives you an effective account of the goodness of wheatgrass and its benefits!
Possible side effects of wheatgrass
Nausea & Headache
Because wheatgrass is a strong anti-oxidant it will help with removal of toxins from the body. Some people claim this can cause nausea with accompanying headaches or dizziness.
If you have any signs of allergic reactions, like a swollen or red head, throat problems etc. you should stop your consumption immediately. This is not common, but if it is the first time you consume a plant and have other allergies you should always be careful. Consult a doctor when in doubt.
Wheatgrass can have some laxative qualities when taken in serious quantities or it could also be the result of mild irritation or allergy.