ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

The Truth About Your Body & Your Bones

Updated on August 17, 2013


Ever take a shot in the dark? How about skimming pebbles across a pond to strike a certain object? Now, if you are really good already, you might hit your mark, but most of us would need quite a bit of practice to really be able to trust in our shot.

Yet, when it comes to certain arenas, certain specialties or particular occupations, we readily lay down our trust without a second thought. We don't check the trajectory. We don't research methodology. We do nothing but rely on the word of someone who spent years in school; someone who is supposed to know the answers.

We automatically trust that that person not only gives a hoot about us (which we have no concrete proof of), but that they also have a sincere heart to help and save. We trust that our welfare is of greater importance than their pocket, but more and more lately, evidence is pointing to the contrary.

What am I rattling on about? Why our wonderful medical system of course!

Here I am, having to learn about the body and its functions as part of massage therapy, and the things I'm discovering about how the body actually works, versus what the doctors and so-called "experts" have been telling us is not adding up to the same thing.

Take for example our discussion on bones. Did you know that the body has 206 bones in it? But its not until you get into the diseases of any part, organ, or system of the body, that you start making discoveries that the doctors aren't telling us.

If you do your own homework sometimes, you'd find that a lot more can be done to help your body heal, versus the chemical methods of poison that the medical/pharmaceutical industry keeps shoving at us. I call them the great death machine, because sickness, disease and death has become a profitable industry for them.

The Truth Versus What They Tell You

When I was a teen, I had a problem with my legs. I had a large knot beneath each knee. I couldn't kneel down at all, and even if I wasn't, it still hurt. Now mind you, I was never the athletic kid. In fact, I wasn't a super active kid at all. Sure I played a bit of sports stuff periodically with neighbors, but it's not like I was a big proponent of sports, or on every team available.

So when this pain developed, I was taken to an orthopedic, who diagnosed me as having Osgoodslaughter disease, which he said was a weakness in the bones that I would outgrow. I don't recall his reasons given for the knots beneath my knees, but I know for a fact that his reasons weren't at all related to what I discovered today about this disease.

When I brought it up in my class, my instructor, who is very experienced in the field of medical nursing as well as massage therapy, told me that Osgoodslaughter disease is the result of repetitive overuse of the muscle, which end up getting separated from the bone in the knee area in children. She said it has nothing to do with weakness in the bones. It's like how carpal tunnel sydrome is a repetitive strain type of injury as well.

Another thing she brought up was Osteoporosis. We were discussing how this can occur if a person is not active. This is because when the leg muscles contract, it pulls a bit on the bone where connected and this action stimulates the production of bone marrow. Therefore, a sedentary person will lose bone mass at a greater rate, because this marrow production requires movement to stimulate the action occurring. Sounds like a good reason to exercise to me.

As a person ages, the rate of bone loss greatly increases, and even a person who exercises regularly can still lose more than they produce. This is why supplementation to assist with bone loss is needed. Alot more greens in the diet wouldn't hurt either.

Another thing she brought up about osteoporosis is that if an older person falls and breaks a bone, the best thing the family can do is not to coddle them. These kinds of injuries can cause water to collect in the lungs, or in bowels, which could lead to complications, including respiratory problems.

Yes, they will have discomfort and some pain, but if they are not immediately getting therapy to be mobile, or moving after casting or surgery, a simple broken bone in the elderly could lead to severe complications and even death. So when you think that the nurses are being inconsiderate to try to get that person up and moving right away, you will be wrong. If you stand in the way of that movement, you will block their recovery.

My point is, don't ever start to address a health problem by relying solely on your "medical professionals" because they don't always tell you everything. Make some effort to research things for yourself. Don't rely only on their literature about the subject. Get your own objective opinion so that you can take some control in your treatment. Disease takes away some of your control over your life, but you don't have to give more away in addition to that. Go the extra mile and fight for yourself, your health and your life.


    0 of 8192 characters used
    Post Comment
    • Etherealenigma profile imageAUTHOR

      Sandra M. Urquhart 

      6 years ago from Florida

      That's because they share the same back pocket. It doesn't matter if it is a class action suit. Even if they lose, and have to pay millions, it isn't even a drop in the bucket on what they profited, so they don't care. They will gladly take on the million dollar payment to the people in the class action. They will gladly risk the lawsuit because they profit so much from poisoning people, that they simply don't care. We've grown up with the notion that we should automatically trust any person with a label of doctor. You do so at your own risk.

    • visionandfocus profile image


      6 years ago from North York, Canada

      Like you, I find it alarming that people would trust a perfect stranger (who's usually so crazy busy he or she is on the verge of burning out) with their lives. Is it really that hard to crack a book or two, people? Do your own research and don't just take someone else's word at face value. I would also like to add that Big Pharma has been coming up with more and more potent meds (for the consumer's sake! so you don't have to take a pill every day! just take one once a month! heck, once every 6 months, you lazy b*s! don't even bother with a period any more!). My mom had her osteoporosis meds changed and the new potent one nearly killed her, it was that strong. Word of caution here: new med=you as guinea pig. Take at your own risk. The FDA's only good at recalling them when they've killed a certain number of people. Try not to be one of those.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)