ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Zumba! The new dance to fitness craze!

Updated on July 17, 2011

Zumba Fitness

Zumba? What? Zumba?......?

If you haven't heard of Zumba in the last few weeks, then you must be on a different planet to the rest of the population. Zumba fitness has intoxicated much of the world in recent months with it's unique blend of exercise and partying!

Zumba fitness is a Latin inspired fitness programme that uses international music to teach calorie burning dance routines. The intoxicating beats of Zumba create a unique  'fitness party' atmosphere that makes Zumba classes stand out from the rest. Zumba dance fitness classes are run all over the world and have taught millions of enthusiasts to date since its inception in 2001.

So if you fancy joining the revolution and dancing yourself into shape; Zumba with the rest of us! You can join in wth a local class at a gym or studio, or party alone with Zumba and one of it's numerous DVD's or Wii games. If you don't join in, you will be left behind!

Zumba Fitness class

Zumba fitness
Zumba fitness

 I attended my first Zumba fitness class this week and I plan to make it a regular part of my exercise routine. If you love good music and dancing, then Zumba is a perfect exercise option, as it doesn't really feel like exercise! It's fun and lively; more like a night on the town rather than a slog at the gym. The best thing about it is that your 'night out' of exercise regularly travels from country to country. The international music makes you feel like you have had a number of exotic holidays in one night.

If you prefer to exercise at home, check out these Zumba fitness related products.

The range of Zumba fitness classes

 Zumba fitness does not consist of only one type of class. Zumba is expanding so rapidly that they have begun to tailor classes to a variety of needs. 

 Zumba Gold targets baby boomers and active older participants, changing the pace of the famous routines to suit this audience.

Zumba Toning focuses on sculpting, combining the traditional party moves with targeted toning exercises.

Aqua Zumba does what it suggests; a pool party of high octane music and furious exercise, fabulous for toning and those wanting a more challenging workout.

Zumbatomic is for kids aged 4-12, with specially choreographed routines that are achievable and help improve balance, posture and self confidence!

Zumba in the circuit is a high octane 30 minute class, combining dance fitness and circuit training. Great for those that get bored quickly, as you move from exercise to exercise, all to those special intoxicating beats.

Zumba!

Now its time for you to try Zumba! Enjoy the party fitness atmosphere at a local class or at home with a Zumba DVD or game. You are guaranteed to enjoy it; the high energy routines and fabulous music will make you feel good and healthy too. Try it now!

Comments

    0 of 8192 characters used
    Post Comment

    • dosburros profile imageAUTHOR

      dosburros 

      7 years ago

      Zumba is fab! You should definitely try it!

    • Mrs. J. B. profile image

      Mrs. J. B. 

      7 years ago from Southern California

      It sounds like so much fun. I will have to check out the DVD section at Best Buy. I know my daughter would love to try it too. Thanks

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)