Studies indicate that adults can decrease in height as much as a half inch each decade. There are steps to take however that will prevent you from becoming the incredible shrinking man or woman.
Writing a eulogy speech for someone special is very difficult. The most often dished out advice is to “just be yourself” and express your emotions in your own personal way. However..
Who lives the longest? Look anywhere and you'll find that it's the Japanese people that consistently tops the list. Why is that? Here are a few reasons that nobody tells you
Osteoporosis causes 8.9 million fractures on an international level. Learn how osteoporosis affects a person, how it is diagnosed and how this condition is treated. Why are men and woman affected by bone loss at different ages? This article explains all the facts concerning this silent disease.
Why Fifty is not the new Forty. A Fortieth birthday may be the technical start of middle age, but fifty is where mortality really kicks in and you learn who you really are.
Antioxidant Rich Foods and Longevity: Anti-Aging Health Benefits of Antioxidants. Defines antioxidants and includes a list of anti-aging antioxidant rich foods .
Find creative activities to enrich the lives of seniors in nursing homes and other long term care facilities. Craft activities, cooking groups, book club, family fun night, pet visits, outings, gardening, and more.
Although fashion rules have lessened somewhat, there is STILL an unwritten/unspoken rule as to what age, one can no loner wear something that is considered to be sexy. Well that ALL depends.....
Those who forgo the influenza inoculation can decrease their risk of getting sick.
My Mom died in my arms, in my living room, on Feb 15, 2012. In order to prepare myself for the inevitable, I researched and wrote this article about the symptoms of death. I hope it helps others too.