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Anger Management – Finding Peace

Updated on December 29, 2014

Anger and Irritation

The psychology of our time does not consider anger, nervousness, and irritation as signs of abnormal behavior. However, each manifestation of anger and hatred is absurd and reflects lack of control, reasoning and sensitivity.

Most people cannot control their behavior. They often become irritated with other people's mistakes when things are not as desired, or when they are offended.

They believe that this is a normal reaction because it is a common reaction observed in everyone in our world; therefore, it can be logically justified.

However, logical explanations cannot explain why these people should become so angry when things go wrong. It is simply assumed that this is logical behavior.

The automatic aggressive reaction that is triggered by attack is due to the existence of a wild and violent conscience in the human psyche (anti-conscience), which controls our behavior when our ego is hurt for some reason. Otherwise, this violent reaction would never occur; we would simply become sad when somebody else would cause us pain, instead of showing anger.


How to Handle Conflict and Manage Anger

It's very hard to deal with anger, because your own nervous system produces adrenaline, a hormone that increases your irritation and makes you feel stronger when you are angry.

You are suddenly able to do things that you normally have no power to do, like hitting somebody else very hard, while you are not as strong in your calm moments, when you are not under the effect of the adrenaline.

You need the guidance of the unconscious mind that produces your dreams in order to completely control your behavior without letting your animal instincts act on your behalf.

Christina Sponias


Anger Management

If you easily become angry with anything that goes wrong, this is because you have a psychological problem, your life is not the way you desire, you have made many mistakes and now you are suffering because of their consequences, or you are a big victim of someone else's weakness, and this is why you live in constant tension.

Exactly because you are not happy, you are being dominated by the wild part of your psyche and brain, which is violent like all wild animals, and influences your behavior, taking advantage of your sadness, even though you cannot understand that this part of your brain is interfering in your thoughts and distorting your feelings.

This is why you cannot behave like a sensible and sensitive human being, but you are aggressive, like a primate.

Don't think that the entire world and all the people around you are responsible for your constant irritation because they keep making mistakes or doing things you dislike, because the outside world should not determine your reactions. You have to be able to control your behavior, even when someone or something irritates you.

If you simply accept the fact that you are a nervous person, and you cannot stop feeling angry when things are not the way you desire, your anger can be turned into a grave mental illness before you understand what is happening to you.

Dream interpretation according to the scientific method is a fast translation of dream images and scenes into words and sentences that your conscious mind can understand.

By instantly translating the messages contained in your own dreams you'll discover the precious guidance of your natural doctor: the wise unconscious mind that produces your dreams in order to help you keep your mental health and develop your intelligence.

You'll realize that everything in a dream is important. All the details are explaining something basic about your personality to you, about other people, or about the world where you are.

Once you master the dynamic method of dream interpretation according to the scientific method, you'll discover that you can be always calm, even when everything is against you, and even when everyone else is angry.

The free and safe psychotherapy provided to you by the unconscious mind in your own dreams will reveal to you many secrets, and give you many explanations that will calm you down.

You'll begin a new journey with new purposes and a different philosophy of life.

Dream therapy helps you use all your capacities. You'll acquire an extraordinary memory, and you'll constantly transform your personality as you evolve, attaining higher levels of knowledge.

Anger Control and Violence Prevention

Your anger comes from the wild and violent side of your brain, which remains in a primitive condition. It is not a logical reaction, even when you can justify it. It is a violent, animal reaction that belongs to the wild realm, which transforms you into a monster, even if you believe that you are right, and anyone in your place would feel the same way, and show exactly the same behavior.

There are people who can control their anger, mainly because they don't become as angry as you do, or they don't become angry at all when they face the same situations you do, because they follow a different philosophy of life, and they have learned how to tame their wild nature.

When you are angry and you start shouting, you are showing to the world that you are being dominated by your wild nature, and that your anger can lead you to violence. This means that you are far from showing the behavior of a sensible human being, who can understand all human problems, and forgive others, even when they make serious mistakes.

It doesn't matter if you are right for feeling irritated, because you were betrayed. You are never right when you act like an animal, instead of being a sensitive human being. You are probably revolted with this truth, thinking that it's very difficult to control your anger when you see yourself in sad situations or in an unfair position, due to other people's mistakes, or due to their wickedness.

You can be helped by the wise unconscious mind that produces your dreams, and transform your wild behavior into human behavior.

This way, you'll stop feeling angry when someone upsets you. You'll also prevent being a victim of other people's negligence or wickedness.

The wise unconscious mind will transform you into a wise person, who never becomes angry for any reason, but always shows understanding and compassion. You'll also live surrounded by people who will respect you.

You'll learn how to transform your life, besides transforming your personality, which means that you'll have only positive relationships, with people who won't behave like snakes, but who will love and admire you.

The Meaning of Violence

You condemn the violence of others, but when you are violent, you believe that you are 'right' because you were a victim of someone else's wickedness.

This means that your behavior depends on other people's behavior. You cannot show compassion when those who are around you are cruel. You become cruel too.

You believe that your cruelty is a self-defensive attitude. However, if you become angry whenever you have to defend yourself, your anger can make you lose your mind. You are able to kill your enemies only because they did something insignificant against you.

You must be afraid of violence, instead of believing that violence is a useful tool that can protect you from the cruel world. Violence is craziness. Violence generates terror.

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Overcoming Anger, Violence and Absurd Behavior

When you are angry you are violent with everyone around you. You are not able to control your behavior. You cannot estimate how destructive violence is.

You feel no compassion for your enemies. Thus, you are totally insensitive and cruel. Later, you immensely regret having said or having done what you did.

You may believe that the other people, or the difficult situations of your life, are responsible for your anger. However, your reactions are not dictated by your social environment; they depend on your psychological balance.

If you live dominated by anger and violent tendencies, this means that you need psychotherapy, even if the conditions of the external reality can justify your lack of balance.

You may be under too much pressure, or passing through painful experiences. However, the way you react before all the difficulties of life depends on your psychological formation. Your behavior is not determined by external factors; it is only influenced by them. You are at risk for acting violently because of living in a violent world, but you act violently only when you allow your wild nature to control your behavior.

When you resist your anger and you show compassion toward your enemies, you will put an end to the repetitive circle of violence. However, if you continue to feed your anger thinking about revenge, you'll open the doors for the anti-conscience.

It will then completely destroy your human conscience through mental disorders and mental illnesses.

Dream therapy is the safest treatment you could find. It has already saved many lives. You only need to pay attention to the meaning of your dreams and translate them according to the scientific method of dream interpretation. This practice will save you from many sad situations.

Your dreams are very important because they contain precious messages sent by the unconscious mind. Dream symbols like the bees, which represent anger, will warn you before you lose your mind and you do something that you won't be able to correct later.

Your behavior is reflected in dream images and scenes, so that you may analyze it like an observer. For example, all the people who appear in your dreams represent parts of your personality that have the same characteristics of the people you see.

This way, you observe your own behavior in someone else.

This effective dream tool enables you to empirically criticize your own behavior, instead of feeling irritated for verifying that you are absurd.

The unconscious mind speaks with images. You have to learn how to translate the dream images into words that you can understand. I simplified Carl Jung's complicated method of dream interpretation, transforming it into a very clear method of immediate translation.

If you are desperate, you should send me your dreams for a professional dream translation and psychotherapy.

Dream therapy will protect your mental health and help you in all fields. You will get rid of your anger forever, completely eliminating the roots of violence from your psyche.

Christina Sponias


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You can be immediately relieved from depression by translating the meaning of a single dream through dream interpretation according to the scientific method. You will also learn how to positively transform your personality and develop your intelligence.

If you have no time to study and learn how to immediately translate the meaning of your dreams by yourself, I can translate your dreams for you. Later you'll study dream translation and learn it because it is not difficult after you learn my simplification.

Many people send me their dreams for translation everyday to find immediate help and support in the dream messages.

You'll easily understand what is happening to you and what you have to do thanks to the unconscious guidance in your own dreams.

Later you will study the meaning of dreams with enthusiasm. After my professional translations you will have proof that the meaning of your dreams is very important and really works like free psychotherapy.

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Most dreams are serious warnings. They may be trying to tell you that you are making many mistakes. Later you'll face bitter consequences. However, if you don't know the dream language, you cannot understand the dream warnings and protect yourself.

Other times your dreams are trying to tell you that you have already found your perfect match. However, you are afraid of rejection. If you cannot understand the unconscious guidance in the dream images, you won't have the courage to finally confess your feelings, while the person you love is waiting for you.

Many times your dreams will reflect future predictions in order to help you avoid unexpected problems. You must change your plans. If you'll insist on doing what you have the intention to, you'll only waste your time without achieving your goals.

Long dreams with many adventures are usually reflecting your behavior. They teach you how to control your behavior instead of doing what your wild conscience imposes on you.

Dreams where many important dream symbols are found give you information about the future route of your life.

You will understand your destiny, and what you have to do in order to finally triumph.

Nightmares and bad dreams are alarms. They are trying to open your eyes and help you prevent catastrophes and dangerous situations.

Recurring dreams reflect a future danger due to a certain negligence. You must stop repeating the same mistakes. Or, you must honor a serious obligation that you keep postponing. Follow the unconscious guidance in the dream messages. The unconscious mind will show you how to get out of trouble and find peace.

There are many other things that your dreams may be trying to tell you, because they help you in all ways. They may be trying to help you make a scientific discovery or an invention. Or, they may be trying to help you develop your hidden talents. Perhaps you are an artist, but you have never paid attention to your artistic inclinations. Your dreams may by trying to tell you that you are a new Picasso, or a new Mozart.

You must study the dream language in order to understand the unconscious messages, and have many advantages in life. This is how you'll find peace. However, only the scientific method of dream interpretation will help you accurately translate the meaning of dreams. All the other methods of dream interpretation are totally false.

Only Carl Jung could discover the right code for a perfect dream translation after arduous research.

I managed to prove that his theories were real discoveries for making new discoveries after following his method.

I had to cure many people through dream therapy during two decades in order to transform his complex method into a simple method of instant translation from images into words. These people suffered from severe mental illnesses and had no time for psychotherapy. This is why I had to simplify Jung's method.

You have no idea about how really lucky you are because my work is finally ready.

Now you don't need to wait for your next dreams, or compare numerous dreams before being able to translate a mysterious dream scene, like Carl Jung and his students.

Now you can immediately understand everything your dreams are trying to tell you, without complications.

Christina Sponias continued Carl Jung's research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to accurately translate the meaning of your dreams, so that you can find health, wisdom and happiness.

Learn more at:

Click Here to download a Free Sample of the eBook Dream Interpretation as a Science (86 pages!).


Your comments are appreciated!

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    • zumbawjade profile image

      zumbawjade 5 years ago

      Very helpful information and tips on how to manage anger. It seems to me that with the rise of video games, a rise in anger problems among the younger generation of males is prevalent. Hopefully people will utilize helpful information such as this to help teach young boys how to control their anger.

    • spiritualll profile image

      spiritualll 6 years ago

      Anger can really destroy lives. So many people don't realize the great danger....

      Thank your for finding a cure for it!

      Thank you for the very hepful information you post here!