This article explains how we inadvertently increase feelings of anger, and gives suggestions for how to effectively let go instead.
Anger management groups for children are extremely important. Finding activities can be difficult. Use these examples of anger management groups for kids and these anger management tips.
At one point or another, we will have to deal with someone who is passive aggressive. Learn how to recognize the behavior and how you can stop them from manipulating you.
Controlling anger can only be done by controlling thoughts about the situations one experiences. This is a discussion and activities designed to change thinking to cope with anger.
Anger is an extremely powerful emotion that at times can be life changing, either through single massive instances of anger or the smaller inconveniences and conflicts of day to day life. Since anger can be so potent,...
If you frequently feel angry, noticing and letting go of beliefs about anger can be more effective than trying to force change. This article suggests ways to do that.
Anger management tips by learning how to think before you speak.
Anger management classes might not work for everyone, but a few good tips for daily stress relief and anger reduction can help. Even though the 21st Century seems angrier than ever, we can change that.
How many people or situations just get under your skin in a day's time. Are you the type of person that just sits on it and moves on. Here are some healthy ways to release that anger.
Is "gamer rage" something that you struggle with? Do you ever find yourself yelling, beating your keyboard, or throwing your controller? Let me share with you what helped me get my rage under control.