Anger Management, Banbury & Bicester
Banbury & Bicester Anger Management
Anger can be a destructive element in our lives and be triggered not just by current events as they occur but by deep-seated frustrations or unconscious reactions to past hurts in our life. Anger management therefore is a necessary skill to acquire if we are to enjoy life to the full.
Whether you need help in overcoming a current concern about anger management, just want to feel better about yourself and your emotional concerns, or simply want to get more out of life as a person, The Paloma Centre has the Counselling, coaching and personal therapy Support Systems to help you.
Here at The Paloma Centre we have been dealing with such difficult emotions for many years now and create a unique, highly personal solution for the individual, as opposed to the more formulaeic answers provided by specific therapies such as CBT alone.
Based upon the theories and practices of Psychotherapy, Hypnotherapy, Neuro Linguistic Programming (NLP), Meridian Energy Therapies and Professional Life Coaching, The Paloma Centre can help you to achieve your personal ambitions as an individual in living your life unlimited by negative attitudes and unhelpful anger management issues.
Anger is subjective and responds well to more subtle therapies that work with the unconscious mind such as Emotional Freedom Techniques and Hypnotherapy both of which we use extensively.
Why not call and discuss your issues first on 01869 811893 or visit our website at www.thepalomacentre.com
The Paloma Centre, which adheres strictly to the practise guidelines and requirements of the regulatory body, UKCP, is a personal growth and therapy centre which provides an holistic approach to emotional healing and personal development.
Anger Management Technique
Learn to control your anger, overcome your negative emotions and develop positive attitudes towards your life and its frustrations.
Call David on 01869 811893 or visit our website at
Anger Management stuff on Amazon
CBT - useful techniques for anger management
Can uncontrolled anger ever be justified in a civilised society?
Armed Forces & Emergency Services Discount
To recognise, and to show support for, the outstanding work done by our armed forces in impossible circumstances all over the world there is a discounted fixed price for all (ex) serving personnel showing I.D. This is extended to our emergency services for similar reasons.
The Paloma Centre.
More Good Stuff on Anger Management
Find your own helpful book
Anger management technique being demonstrated