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I am struggling with quitting smoking, how did you quit, I need help?


Smoking for about 34 years now, have tried to quit on many occasions without lasting results. I'm determined to be free of this addiction and would like to know if there was anything specific you have found that worked for you. Tried patches and pills before without much success, I know there is a certain amount of will power involved, lacking in that area a bit I guess. Any tips would be appreciated, thanks.

 

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