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Have you ever been able to achieve significant weight loss?


If so, what helped the most? Changing diet? Very low cal? New exercise routine? Food journal? something else? or a combo?

 

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Rebecca Mikulin (wychic) says

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Thesource says

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richbianchi says

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Jester98 says

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carolyniott says

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Christi Ann Tonel Espinola (krisingreen) says

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Arielqiao says

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