TahoeDoc profile image 97

Have you ever been able to achieve significant weight loss?


If so, what helped the most? Changing diet? Very low cal? New exercise routine? Food journal? something else? or a combo?

 

sort by best latest

wychic profile image78

Rebecca Mikulin (wychic) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

6 years ago
 |  Comment
Thesource profile image79

Thesource says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

6 years ago
 |  Comment
Jester98 profile image72

Jester98 says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment
richbianchi profile image60

richbianchi says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

6 years ago
 |  Comment
carolyniott profile image60

carolyniott says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment
krisingreen profile image60

Christi Ann Tonel Espinola (krisingreen) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

6 years ago
 |  Comment
Arielqiao profile image60

Arielqiao says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment